@UltraRunner26 Thanks Danny! I’m already starting to feel a little better. It’s been almost a week, but I was all set to crush my sprint triathlon on Sunday ☹️. Well, there will be other competitions….
@MelindaHoward4 There are days when I run in the park and see both a turtle and a rabbit! And the motto of my park (Van Cortlandt Park in the Bronx) is Slow and Steady Wins the Race!
@UltraRunner26 I haven’t seen you comment on the sub 2 hour marathon performance in London. Thoughts? I have no thoughts. My brain is just not comprehending that speed!
@UltraRunner26 I am very focused on listening to my body and always work in rest in all of my training and post race is no difference. I will say, this training block has gone remarkably well and I’ve only needed a day or two to recover from my hard efforts. Let’s see what happens on Monday!
@UltraRunner26 You’re going to have a great day, I can feel it! My half is in just over a week. Training has all gone well and I’m in taper mode! Feeling strong!
@ThePapaLinks Maybe that time wasn’t exactly what you had hoped for but Holy Toledo, 2:06 for 26.2 miles is ridiculously fast! Not too long ago that would have been the world best!
@UltraRunner26 That’s awesome. My stepdad is the reason I got into running about 45 years ago and I’m still at it! He’s not running anymore but he still walks with his weighted backpack! My high school events were the 1600 and 3200, fyi.
@UltraRunner26 Today is a strength day for me but I did a strong track workout last night finishing with my fastest 400 at the end of the session! Happy to be healthy and able to put in the work! Half marathon in 5 weeks…
@bunsenbernerbmd This was my puppy last night after spending all day in the backyard trying to get at whatever creature is in the compost bin… she almost didn’t make it up on the couch!