Mark Russell

Live it, love it, embrace it and make every moment count. #HulkGladiators General! #RaiderNation #TeamMMA4LIFE.

[Soa The Hulk Palelei @soathehulk]

"While you live, while it is in your power, be good.” - Marcus Aurelius

[Soa The Hulk Palelei @soathehulk]

It's actually easier to change the uncomfortable parts of your life than it is to keep on perpetuating a negative cycle.

[Mark Russell @mandjrussell]

@soathehulk Happy Birthday bro

[Soa The Hulk Palelei @soathehulk]

Success doesn't change a person.. it only magnifies who've they've been their entire life. #RealTalk #UFC190

[steve jeffs @steves_simpson]

@VikGrujic lets go Vik no mercy bring it home bro #TeamMMA4LIFE

[Soa The Hulk Palelei @soathehulk]

There are those who talk about it and those who make a difference. As you begin your day ask yourself which one am I? #BeAboutIt

[Mike Swick @officialswick]

YEEEEEEESSSSSS @LukeRockhold !!!!! What a great performance, again!!! #TeamAKA #BestTeamInTheWorld #UFConFOX #UFConFOX15 @ufc @UFCONFOX

[Soa The Hulk Palelei @soathehulk]

Rule number 1 don't let negative ppl or haters ruin your day! rule number 2 Refer back to rule number 1

[Soa The Hulk Palelei @soathehulk]

Check out and like the #HulkTalk Facebook page on http://t.co/kd8SpMJtJI

[Soa The Hulk Palelei @soathehulk]

You can find inspiration from others but determination is solely your responsibility.

[Soa The Hulk Palelei @soathehulk]

@UFC_AUSNZ @RichyMMA @ufc @OReillyMMA @DanKellyJudo @JakeBJJMMA @VikGrujic kick ass bro

[Soa The Hulk Palelei @soathehulk]

#HulkGladiators follow my co-host MediaMan @brettbonetti &tune in #HulkTalk Friday 7:30pm AWST http://t.co/6C8lWH06JB

[Mark Russell @mandjrussell]

Happy Birthday Spartan @VikGrujic, hope the girls spoil you rotten, enjoy mate

[Soa The Hulk Palelei @soathehulk]

#HulkTalk Podcast coming this Friday 7:30pm, on www.mixl/buff.ly/1B8Q6vn or play it back on http://buff.…

[Soa The Hulk Palelei @soathehulk]

#HulkTalk Podcast coming soon on ITunes, and on http://t.co/0bvT3nVVX0 stay tuned for details #ExpectTheUnexpected

[Mark Russell @mandjrussell]

@FuelTheFighters no probs mate, thank you

[The Ultimate Writer @TheUltim8Writer]

Thanks to my peeps @troy77_troy @REAPERREN @Shawnravenous @OneManStriving @cubbiebear2010 @mandjrussell @adamchaytor678 @RadamesRv #HappyNYE

[Mark Russell @mandjrussell]

@TheUltim8Writer @troy77_troy @REAPERREN @Shawnravenous @OneManStriving @cubbiebear2010 @adamchaytor678 @RadamesRv thanks mate

[Mark Russell @mandjrussell]

@ThrowdownMMAPod No problems mate, life is as awesome as we choose it to be!