Fiona

19 years old ☆ edtwt ☆ 5'4

[Fiona @mandownhelp]

Hello. Im not new to edrtwt, in fact Ive been on and off it since I was 11... I am #relapsing so this is like a homecoming to me.

height: 162cm
hw: 108kg
cw & lw: 64kg (I know its bad, I know...)
ugw: 43kg
gw by August: 54kg

[Fiona @mandownhelp]

Yesterday I did binge so I might end up fasting until Tuesday morning

[Fiona @mandownhelp]

My plan for today is Im gonna OMAD a small breakfast then Im gonna fast until tomorrow evening

[Fiona @mandownhelp]

@voided_signal Toni Morrison wrote a book about this

[Fiona @mandownhelp]

My OMAD ended up being a little more than I planned but I also burned a little more than expected as well so I feel good about today.

[Fiona @mandownhelp]

I literally did so good today it was so hard but I did it

[Fiona @mandownhelp]

@bensdiario Not so much on the narrow shoulders but yeah this is actually one of my biggest motivations

[Fiona @mandownhelp]

Guys I fucking CRUSHED it on my steps today

[Fiona @mandownhelp]

Does anyone have any tips for tightening loose skin no glue no borax no surgery. Like any skin creams? Mine isn't that bad tbh, but Id like to firm it up before I lose even more

[Fiona @mandownhelp]

Fucking finally ending this fast omg

[Fiona @mandownhelp]

Can anyone explain why when my ed gets worse my religious guilt gets 10x more insane

[Fiona @mandownhelp]

Woke up at 133.6 so Im now bmi 22.9!! Good morning!

[Fiona @mandownhelp]

Honestly the key to stopping binges has been to just plan. Like really REALLY think about what I want to eat and plan my calories around certain cravings and then planning how I eat them, in what order, and what I do before and after to prepare.

[Fiona @mandownhelp]

Im locked in

[Fiona @mandownhelp]

@getenvied Heyyyyy! I just followed

[Fiona @mandownhelp]

Ive been doing really good lately so I feel like I can trust myself to make this decision

[Fiona @mandownhelp]

Just had a waffle with strawberry syrup, strawberries, and blueberries, as a 526 cal OMAD. I'll be fasting until tomorrow evening now!

[Fiona @mandownhelp]

Im a little nervous because I ALWAYS wait until late for my OMAD but I think this is okay because Ive been doing really good with fasting and not binging. If my mom makes dinner tonight I'll lie and say I got snacks in town that I ate way too much of

[Fiona @mandownhelp]

@bbyrexi Probably 19 but Id say 20 max

[Fiona @mandownhelp]

This is crazy cause I started at like bmi 40 😭😭

[Fiona @mandownhelp]

Guys Im sooooooooooooo close to bmi 22