Mandy Laing

[Amari Laing @AmariLaing]

Thank you Iowa State ❤️💛

[Iowa State Track & XC @CycloneTrackXC]

Rachel Joseph, owner of the top 25 400m times in Iowa State history.

#CycloneSZN

[Iowa State Athletics @CycloneATH]

Cheese😁 It's #NationalSmileDay ‼️

[Iowa State Track & XC @CycloneTrackXC]

Amari, Karynne, Cameron & Brooklyn score a point finishing 8th in the 4x100m with 45.44, tying the 4th-fastest performance in Iowa State history!

#CycloneSZN

[Iowa State Track & XC @CycloneTrackXC]

Jumping into the top 10.

Amari Laing takes the win in the long jump with a PR of 20-2 ½ (6.16m) to enter the program top 10 at No. 7.

#CycloneSZN

[MSHS Post Prom @mshspostprom]

JUNIOR & SENIOR PARENTS - Don't forget to sign up!
And we need Freshman & Sophomore parent volunteers as well. It will give you a chance to see what the excitement is all about and what your students get to look forward to over the next few years.
https://t.co/6k0zcEqz8C
(PLEASE NOTE: you can switch between "Event Volunteers" & "Food/Monetary Donations" at the top of the sign up page.)
@MSHSactivities

[MSHS Post Prom @mshspostprom]

Hi Everyone!
We are getting close to the Craft Fair, and still have a lot of volunteer and donation slots to fill. This is the largest fundraiser for Post Prom each year, and the funds are used to create a safe and memorable event after Prom. If you are unable to sign up for a full shift, no worries!!! Just note the time are you able to help in the comments section.
Sign up here⬇️
https://t.co/FPeszEAeR8

@MSHSactivities

[MSHS Post Prom @mshspostprom]

The Post Prom Committee has been hard at work this year preparing for another incredible and memorable Post Prom event! 🎉 And there are several ways that you can help pull it off! 🫵🏼

DONATE to our "Strive for 5" Fundraiser! 💰
Help us raise $5,000.00 by March 1st, 2025. Go to our website and click on "DONATE NOW!" at the top of the page. https://t.co/zVi6bRePqX

VOLUNTEER at our Spring Craft Fair on March 1st, 2025! 🫶🏼
We have so many fabulous local vendors ready to give MSHS Post Prom and our community a boost, but we need volunteers to make it a success. There are a lot of ways to contribute. To sign up, go to: https://t.co/FPeszEAeR8

PAINT with our "Dream Team" decorations committee!🖌️
We are still looking for help to paint post prom decor. If you want a quick, easy and fun way to help, sign up at: https://t.co/gbgR0ZGdLu

Don't forget you can find all this information...and more...on our website.
And check back soon for the POST PROM EVENT VOLUNTEER SIGNUP!
@MSHSactivities

[Mandy Laing @mandy4076]

Please donate if you are able! We are so appreciative of any donations.

[MSHS Post Prom @mshspostprom]

The Post Prom Committee has been hard at work this year preparing for another incredible and memorable Post Prom event! 🎉 And there are several ways that you can help pull it off! 🫵🏼

DONATE to our "Strive for 5" Fundraiser! 💰
Help us raise $5,000.00 by March 1st, 2025. Go to our website and click on "DONATE NOW!" at the top of the page. https://t.co/zVi6bRePqX

VOLUNTEER at our Spring Craft Fair on March 1st, 2025! 🫶🏼
We have so many fabulous local vendors ready to give MSHS Post Prom and our community a boost, but we need volunteers to make it a success. There are a lot of ways to contribute. To sign up, go to: https://t.co/FPeszEAeR8

PAINT with our "Dream Team" decorations committee!🖌️
We are still looking for help to paint post prom decor. If you want a quick, easy and fun way to help, sign up at: https://t.co/gbgR0ZGdLu

Don't forget you can find all this information...and more...on our website.
And check back soon for the POST PROM EVENT VOLUNTEER SIGNUP!
@MSHSactivities

[Mandy Laing @mandy4076]

Congrats Kerkman!

[Patriot BBall Club @MillardSouthPBC]

Mother Nature is slowing us down, but not stopping PBC’s Winter Classic!

Games will resume at 10am December 14!

[LPBC- Lady Patriots Basketball Club @LadyLpbc]

Great weekend for the Lady Patriots!
Thanks @MNHSLadyMustang

3rd Red—3-0 and 🥇
3rd White —2-1 and 🥈
4th Red—3-0 and 🥇
4th White—2-1 and 🥈
5th Red—2-1 and 🥈
5th White—3-0 and 🥇
6th Red—3-0 and 🥇
6th White—1-2
7th Red—3-0 and 🥇
7th White—3-0 and 🥇
8th Red—0-3

[LPBC- Lady Patriots Basketball Club @LadyLpbc]

Great weekend for 3rd Red, they went 3-0 and won 1st place at the @MNHSLadyMustang tournament this weekend

[LPBC- Lady Patriots Basketball Club @LadyLpbc]

Great job 3rd red who defeated Millard west 4th green 24-7 this afternoon!

[Prep Running Nerd @PrepRunningNerd]

We prefer to be behind the camera rather than in front of it, but we'll do about anything to grow XC. The Nerd team will be featured on @3NewsNowOmaha tonight at 6:50 and 10:20 as part of a 'For the Love of Competition' series by the great @kelsey_mannix.

[Retired ball coach @CoachK_retired]

Blast from the past. Our first spring middle school skills camp in 2018. Can you find yourself in this pic from six years ago? Lots of familiar faces!
*Details of this spring's skills camp coming soon!

[Iowa State Track & XC @CycloneTrackXC]

𝘽𝙞𝙜 𝙋𝙍𝙨 𝙞𝙣 𝙩𝙝𝙚 𝙥𝙚𝙣𝙩𝙖𝙩𝙝𝙡𝙤𝙣 𝙨𝙝𝙤𝙩 𝙥𝙪𝙩

Freshman Amari Laing notches a mark of 38-4 3/4 (11.70m), while Sydney Willits also hits an all-time best of 36-6 1/4 (11.13m). Kailynn Gubbels records an indoor-best 34-7 (10.54m)!

#CycloneSZN

[Iowa State Track & XC @CycloneTrackXC]

Strong start to the season.

#CycloneSZN

[Amari Laing @AmariLaing]

I'm excited to announce that I will continue my academic and track career at Iowa State University! I'd like to thank everyone who's supported me through my athletic journey, all my coaches, teammates, and especially my family. I can't wait for my next chapter! Go Cyclones!🤞🏼❤️💛

[Mandy Laing @mandy4076]

@MSPatriotsTrack Check out the new uniforms MS Track is wearing this week!