@megsicannn I also love this 🥺 everyone has to participate. Some people just take a little extra time and knowing their safe to do so & some people are the ones creating the safe space🖤
It is okay! What I’ve learned is people don’t know this, they can’t read your mind. As uncomfortable & hard as it is, it’s up to you to communicate this to the people closest to you, otherwise nothing can change or help you(or them)during overload. Working on this everyday 🤠
Y’all need to learn what “sensory overload” is! Stop assuming people have attitude or are mad just because they need time alone. Not everyone can constantly be social all day, everyday. Some of us need a few hours alone, without being talked to, touched or bothered, and THATS OK.