maneekpede

Simple tips to optimize your health and body

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Stop your Husband from snoring in 7 days

Free for first 100 supporters

Grab now
https://t.co/Lx5Tfmoh2Q

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@MiaPumpIT Yeah

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@elonmusk Elon Musk the legend who can spend 1 crore INR per day for 2328 years of his net worth

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@Dainallves @grok who is she ? connect me

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@beautyshowcase Jumping bomb

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@beautyshowcase So cute

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@beautyshowcase Wow

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@beautyshowcase I'm gonna to take shower

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How fit she was

[Latinas Baddies @Latinashsb]

Spanish 🇪🇸

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@Latinashsb Hott

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@SeduceCleopatra Wise

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@ElonMusk_LordX @grok is he really giving money ?

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@elonmusk @grok who

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@Lilly_22100 @grok answer

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@ohhanxiety @grok how do you react

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@MarsXsol Gp6ucQMcFQoJwTtKvE2rGTw8vLCAYJR9ekr8Ug8DFxTQ

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The Average Person

· Doesn't exercise
· Gets 4000 steps a day
· Doesn't get enough sleep
· Sits under fake light all day
· Eats nothing but ultra processed foods

The High Performer

· Does the opposite of the average person

[maneekpede @maneekpedia]

When it comes to getting lean your psychology matters more than your physiology. Train yourself to be resilient in the face of obstacles. Learn from failures. Adopt a mindset of being able to figure things out. As you train the body you must train your mind.

[maneekpede @maneekpedia]

Apples

These are nature's appetite suppressants.

Apples are loaded with pectin fiber that turns into a gel in your stomach, slowing digestion and keeping you full.

High in water, low in calories, and the chewing tricks your brain into feeling satisfied.

[maneekpede @maneekpedia]

The most successful people I've met:

- Workout daily
- Never complain
- Insanely curious
- Growth oriented
- Strong work ethic
- Focused on solutions
- Have a reason for waking up
- Understand 2nd order consequences
- Network and hang with other successful people

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Tag your friends who are all having this poop

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Poop #heatedrivalry

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This is what happens if you don't poop for four days 💩