This program is excellent for those struggling with chronic pain, anxiety and/or depression, and is truly a kindness to yourself.
There's still time to register for our new July-September subscription!
https://t.co/mCLZewepCm
These quick sessions will help you take a moment for yourself twice per week, to get in touch with your body and breathing, and better cope with stress. They will help you slow down, improve sleep, decrease stress, and increase focus.
https://t.co/mCLZewepCm
Please consider donating to this cause! I am cutting of 10-12 inches of hair to help make a wig. You know you want to witness my new look! ... https://t.co/eDjmlmDeiu
Please spread the word! Registration for April Mindfulness sessions opens soon!
15 minutes of breathing and mindfulness twice a week can help you decrease stress and sleep better! Join others already using this to improve their mental health!
https://t.co/jYBg1ltOO5
Wednesday, March 8th, 2023, is International Women's Day.
Fun fact: The Human Rights Commission of NL is a team fully staffed by women who have a passion for human rights. Today we celebrate all members of our staff and their accomplishments.
#iwd2023#nlhumanrights
First breathing/mindfulness session completed!
Take a look at the website to learn more about my evening program. Take 15 minutes to learn how to relax and hopefully, have a better night's sleep!
It isn't too late to sign up for February!
https://t.co/jYBg1ltOO5
Today, the NL Human Rights Commission announced the nominees for the 2022 Human Rights Awards. The annual awards recognize individuals who have made and/or continue to make meaningful contributions to advancing and furthering human rights in the province.
https://t.co/Op9eD4QQBt
To support our clients who use American Sign Language (ASL) and Langue des Signes Québécoise (LSQ), Service Canada Centres are now equipped with video remote interpretation (VRI) services.
To find a location near you 👉 https://t.co/CzvIzynp2A
Some say Canada isn't worth celebrating. We live where the PM will take off his shoes to visit your protest teepee. I like it here. 🎇 https://t.co/eR7UplKbJ6