Be part of history this International Yoga Day!
Join us live as we attempt an Asia Book of Records and India Book of Records milestone for the “Maximum Languages Used in a Live-Streamed Yoga Session Simultaneously”.
The Common Yoga Protocol will be guided in 25 languages (13 Indian & 12 international) showcasing yoga's power to unite the world.
📅 21 June, 2026
⏰ 6:00 AM – 7:00 AM EDT
🔗 Scan the QR code to register or visit https://t.co/hfDxmCCsOX
#InternationalYogaDay2026 #YogaDay26 #Yoga #Meditation
Hon’ble Governor of Uttarakhand, Lt Gen Gurmit Singh (Retd), visited Himalayan Ashram, Satkhol, on 17 June 2026 along with his family and members.
During his visit, he participated in a group meditation session, sharing that the experience filled his heart with gratitude for Pujya Babuji Maharaj (founder of Heartfulness) and the Heartfulness Institute. He also expressed deep respect for Global Guide, Daaji’s service to humanity.
The Governor interacted with members of the Heartfulness family, showing keen interest in Brighter Minds program and herbal cultivation initiatives, and pledged support by recommending these programs to the Uttarakhand Government.
#Heartfulness #Satkhol #Uttarakhand
@LtGenGurmit
Prayer purifies and energizes the food, bringing immense benefit. The act of praying activates the parasympathetic nervous system, which stimulates digestive enzymes.
Prayer at mealtime helps us turn inward and release tension and stress. In this prayerful state, peace and harmony naturally arise, leading to better digestion.
#Heartfulness #Prayer
Today, freedom is often seen as the ability to do whatever we want. But as we grow in life, greater responsibility comes with every step. A child may be free to make mistakes without consequence, while an adult must live with the results of their choices.
The same is true on the spiritual path. As we evolve, true freedom is not the liberty to do anything we please, but the wisdom to choose what is right. The higher we rise, the more naturally we align with our highest values. In that alignment lies real freedom.
#Freedom #Meditation #Spirituality #Heartfulness
History created at the Gateway of India!
More than 1,000 young minds came together for #YogaWithYouth2026, the third official countdown event to the International Day of Yoga 2026.
The event was attended by Shri @mpprataprao , Hon’ble Minister of State (Independent Charge), Ministry of AYUSH, and Minister of State, Ministry of Health & Family Welfare, Government of India, along with Dr. Raman Ghungralekar, Shri Subodh Tiwari, Shri Sanjay Bhatia, and Olympian Ayonika Paul.
Celebrating the theme “Yoga for Healthy Ageing”, participants embraced yoga, meditation, and a powerful Shankhnaad led by Vidyut Jammwal, creating an inspiring atmosphere of wellness and unity.
A memorable step towards a healthier and happier India.
#Heartfulness #InternationalDayOfYoga #YogaDay2026
In a world where productivity is celebrated and busyness is often worn as a badge of honor, taking care of our inner well-being can quietly slip down the priority list. We tell ourselves we'll slow down after the next project, the next appraisal, or the next big opportunity.
The most meaningful success is about growing into a healthier, calmer, and more fulfilled version of ourselves along the way.
Heartfulness meditation offers a moment to pause, reconnect, and nurture the person behind the profession.
#MentalHealth #Productivity #Meditation
The world often celebrates what is visible, yet the greatest changes happen in silence.
As the heart is purified through love, humility, and sincere Heartfulness practice, it becomes a channel for something greater.
From that inner flowering, service arises naturally!
#Heartfulness #Meditation
अपनी दुर्बलताओं को पहचानिए, उनसे दूर मत भागिए। जो हमारी प्रगति में बाधा बनती हैं, वही हमारे विकास का अवसर भी बन सकती हैं। उन्हें स्वीकार कर, प्रेम और निरंतर अभ्यास के साथ उन पर कार्य कीजिए—यही आंतरिक परिवर्तन की शुरुआत है।
#Daaji#Heartfulness#Meditation#SahajMarg
Glimpses from my time in Mathura, the sacred birthplace of Lord Krishna.
Mathura is not a place that can be fully appreciated through the outer eyes alone. Its true beauty and divinity are experienced through the heart.
Through Heartfulness meditation, the heart becomes quiet and receptive. In that stillness, the sacredness of Mathura reveals itself, not as a concept, but as a living experience.
#Heartfulness #Mathura #daajistraveldiaries
As I travel to Mathura, I want to urge everyone to do their part in keeping this sacred city clean.
Just as we cleanse ourselves of daily impressions and negativities through Heartfulness meditation, let us also help cleanse our surroundings.
Whenever we visit Mathura, let’s take a moment to pick up litter and contribute to a cleaner environment. Small acts can create a big impact. When others see us taking responsibility, they too may feel inspired to do the same, and together we can cultivate a culture of cleanliness and care.
#Heartfulness #Meditation #Braj #Mathura #Vrindavan
Have you ever paused to ask yourself: “Who am I?
Much of life is spent searching for answers in the world around us. But what if the journey begins by turning inward and discovering what already lies within?
Heartfulness meditation helps us connect with the purity, peace, and divinity at the core of our being. As we deepen this connection, we uncover our true nature and gradually evolve into the best version of ourselves.
#Heartfulness
Have you ever wondered about the root cause of the environmental challenges we face today?
When an industrialist dumps waste into the Yamuna, a river we revere as sacred and lovingly call Mother Yamuna, what drives such actions?
At the deepest level, every form of environmental pollution begins with thought pollution. When our minds are disturbed, disconnected, or clouded by greed and indifference, that inner imbalance eventually manifests in our actions and impacts the world around us.
True environmental change begins within. By meditating regularly and cultivating purity, balance, and compassion in our thoughts, we can free ourselves from thought pollution and contribute to a healthier, more harmonious planet.
#Heartfulness
When your inner life deepens through the practice of meditation, alignment comes naturally and eventually becomes the very character of your presence. At its fullest potential, spiritual life has no off switch.
#Heartfulness
In his first visit to Karnataka after taking charge, Tamil Nadu Chief Minister C. Joseph Vijay visited the Kollur Mookambika Temple in the Udupi district
📹: Umesh Shettigar
#Karnataka#CJosephVijay
“When your inner life deepens through the practice of meditation, alignment comes naturally and eventually becomes the very character of your presence. At its fullest potential, spiritual life has no off switch.” ~ Daaji
योग केवल शरीर को साधने की प्रक्रिया नहीं, बल्कि स्वयं को जानने की यात्रा है। शरीर से श्वास, श्वास से मन और मन से चेतना तक पहुँचने का मार्ग—यही योग का वास्तविक स्वरूप है।
#Heartfulness#Daaji#Meditation#Yoga#SahajMarg