People are overstimulated. Everyone has a million choices to make each day. Most people are bad decision makers.
We have advanced so much as a species which has given each and everyone of us the ability to choose comfort.
We can choose to eat vegetables that with heal us, or we can eat ultra processed chips. We can choose to read 10 pages of a book that will sharpen us, or we can watch tik tok for hours. We can choose to exercise which will strengthen us, or we can sit on the couch all day and watch netflix.
It is hard to believe we have evolved to this point. People are okay with being overweight and unhealthy. People are okay with doom scrolling. People are okay with stagnation and that is a frightening thought.
Everyday we are blessed with the opportunity to choose to better our lives.
God Bless
With a clear vision on how you intend your life to look like, focus comes easier and the pain isnt as painful. Truly envision the life you want to live and paint yourself in that picture. Dont stop until the picture is so vivid that the image does not leave your mind until it becomes reality.