Λbhijeet

Occam's Razor.

[Λbhijeet @manofmeal]

@B_Fernandes8 BEST MIDFIELDER IN THE WHOLE UNIVERSE!

[Λbhijeet @manofmeal]

@chiragbarjatya Cookies and cream 🥰

[Λbhijeet @manofmeal]

@garvitkhatri03 Cheers bro! Just a small tip; always listen to your body and keep trying different ways until you find the right one, this is where good trainers like @fitwithyash69 make the difference.

[Λbhijeet @manofmeal]

“Reality can be whatever I want it to be” - Thanos. 😎

Special Thanks to Yash for constant motivation and making me track my diet religiously. 💀😂

[Yash Rathod @fitwithyash69]

88 Kgs to 70 kgs.

A Rounded belly to Almost Abs.
Looking like a 40 year old to 28-30 year old.
Little muscle to decent muscle.
Struggling to run to Running 5K under 30 mins
From surgeries to injury Free

Here is how Abhijeet Lost 18 Kgs & achieved all this in 10 months 👇

[Λbhijeet @manofmeal]

@Abhinav98093309 @fitwithyash69 Arre sir mai hi hu voh 😂

[Λbhijeet @manofmeal]

@ADS5665 @fitwithyash69 Bhai iska pata chale toh mujhe bhi batana 😭

[Λbhijeet @manofmeal]

@sharklaka @fitwithyash69 Sorry ma’am. 😔 Please maaf kar dijiye 🥲

[Λbhijeet @manofmeal]

@NKhatadia1523 @fitwithyash69 Okay sir. I will take your advice and never leave the gym. 😇

[Λbhijeet @manofmeal]

@bonesweden @fitwithyash69 Thanks man 😂

[Λbhijeet @manofmeal]

@Lemoor_Samurai @fitwithyash69 Calorie deficit, Hitting macros, progressive overload, good cardio, enough rest. That’s it.

[Λbhijeet @manofmeal]

@Dailydeals14733 @fitwithyash69 Yes it’s easy. You just have to show up everyday, that’s the hard part.

[Λbhijeet @manofmeal]

@atulworshipss10 @fitwithyash69 😭

[Λbhijeet @manofmeal]

@anandkumarppt @fitwithyash69 5’7

[Λbhijeet @manofmeal]

@vedantlfc @fitwithyash69 Thanks 😂

[Λbhijeet @manofmeal]

@sin9h_gaurav @fitwithyash69 Dhanyawaad bhaiji 🙏🏽😂

[Λbhijeet @manofmeal]

@its_mevj45 @fitwithyash69 Turning 32 this year.

[Λbhijeet @manofmeal]

@R7BH7 No man. I’ve been losing hair since undergoing multiple surgeries as doctors have said it’s a result of trauma response by your body. 🥲

[Λbhijeet @manofmeal]

@chiragbarjatya 😎😂☺️

[Λbhijeet @manofmeal]

@puneetverma94 5’7”

[Λbhijeet @manofmeal]

@garvitkhatri03 Thanks man. I kept changing the percentage but as I got more used to the training regime the Cardio part reduced. Initially, Strength : Cardio = 60 : 40 right now 80 : 20. I have Sundays reserved purely for cardio. Running, walking, swimming, badminton etc. Always mix it up.