Wonhees body is so goals ๐ญ she's only 162cm but she has long slim legs, a small waist, v-line abs and slim arms. Short girls dream physique for real
ngl split it into diff sessions is the best way to go about it if u have a busy but sedentary 9-5 ๐ญ I do 3-4k on morning otw to work and then come back home to do the remaining 6k