Manuka Coaching

Coaching through cancer, supporting workplace wellbeing

[Manuka Coaching @manukacoaching]

Surround yourself with a blanket of love, whatever that means to you - your family, friends, hobby group, don't feel isolated, keep your network going
#manukacoaching #workingwithcancer #workplacewellbeing #cancercoaching

[Manuka Coaching @manukacoaching]

Just moving forwards is enough #manukacoaching #workingwithcancer #workplacewellbeing #cancercoaching

[Manuka Coaching @manukacoaching]

If you find yourself with time on your hands and you don't know what to do with yourself, do something for someone else instead
#manukacoaching #workingwithcancer #workplacewellbeing #cancercoaching

[Manuka Coaching @manukacoaching]

Having the cold cap treatment to save your hair can be so debilitating - try not to fear it, it won't be for long and you can move on #manukacoaching #workingwithcancer #workplacewellbeing

[Manuka Coaching @manukacoaching]

Sometimes you just can't be 'positive' about what's happening to you - how can having cancer ever be positive..... don't be positive if you don't think you can be try and be rational
#manukacoaching #workingwithcancer #workplacewellbeing #cancercoaching

[Manuka Coaching @manukacoaching]

Cancer doesn't define you, you may not be the same person now as you were before, but accepting it can help you move forward
#manukacoaching #workingwithcancer #workplacewellbeing #cancercoaching

[Manuka Coaching @manukacoaching]

Isn't it amazing how smells affect you? Going through chemotherapy can feel like a lifetime and I found myself really sensitive to smells - both good and bad! I love the smell of freshly mowed grass, always puts me in a better mood #manukacoaching #workingwithcancer

[Manuka Coaching @manukacoaching]

Your body may not be the one you want and you might feel that it's let you down, but you can't change what it is and what it isn't, try and move on from the negative and focus on the positives and what it can do for you
#manukacoaching #workingwithcancer #workplacewellbeing

[Manuka Coaching @manukacoaching]

When I have more balance in my life, I feel centred - what can you do to get that balance? #manukacoaching #workingwithcancer #workplacewellbeing

[Manuka Coaching @manukacoaching]

What's my new normal? Thinking about what you have rather than what you haven't can help you move forward
#manukacoaching #workingwithcancer #workplacewellbeing

[Manuka Coaching @manukacoaching]

Happiness is an inside job… working out your own thoughts can be useful in getting yourself work-ready #manukacoaching #workingwithcancer #workplacewellbeing

[Manuka Coaching @manukacoaching]

Acceptance - if you can accept what's happening to you, you can move on from it. Diminish those nagging negative thoughts. #manukacoaching #workingwithcancer #workplacewellbeing

[Manuka Coaching @manukacoaching]

Acceptance - if you can accept what's happening to you, you can move on from it. Diminish those nagging negative thoughts. #manukacoaching #workingwithcancer #workplacewellbeing

[Manuka Coaching @manukacoaching]

Be kind to yourself - it's time to focus on you, what will make you happy today? #manukacoaching #workingwithcancer

[Manuka Coaching @manukacoaching]

Be creative - having the freedom to create can be both liberating and a great distraction - draw something, make something, knit something, paint something, plant something #manukacoaching #workingwithcancer

[Manuka Coaching @manukacoaching]

Will I ever feel the same again? Maybe you will, maybe you won't. Having cancer can change you #manukacoaching #workingwithcancer

[Manuka Coaching @manukacoaching]

However difficult life can be, there is always something to be done and that you can succeed at #manukacoaching #workingwithcancer

[Manuka Coaching @manukacoaching]

Drink more water.. Drinking water can make you feel more energised and help flush out your toxins. Clear your mind to have clear thoughts. #manukacoaching #workingwithcancer

[Manuka Coaching @manukacoaching]

Where do you want to be in a year's time? Setting yourself new goals and challenges can be invigorating and help you to navigate back through your working life #manukacoaching #workplacewellbeing

[Manuka Coaching @manukacoaching]

Be kind to yourself - it's time to focus on you, what will make you happy today? #manukacoaching #workingwithcancer