manupsanddowns

supporting charities and raising awareness around men's mental health.

[manupsanddowns @manupsanddowns]

THANK YOU | thanks to everyone who contributed!

[TheMartinGallierProject @TMartinGallierP]

It's time for our monthly thank you to these amazing people!

First up we want to say a huge thank you to Man Ups and Downs for raising £352 at their Big Fat Quiz of the Year! 💙👏🏻

We hope to fundraise with you guys again!

[TheMartinGallierProject @TMartinGallierP]

It's time for our monthly thank you to these amazing people!

First up we want to say a huge thank you to Man Ups and Downs for raising £352 at their Big Fat Quiz of the Year! 💙👏🏻

We hope to fundraise with you guys again!

[manupsanddowns @manupsanddowns]

thanks again!

[manupsanddowns @manupsanddowns]

LAST CALL | still need teams tonight!
please come down to play, and raise money for @TMartinGallierP!

[manupsanddowns @manupsanddowns]

@eportsocial, @ShitChester please RT one more time! 🙏🏼

[manupsanddowns @manupsanddowns]

TOMORROW, 7PM | charity fundraiser

[TheMartinGallierProject @TMartinGallierP]

Having an opportunity to talk about your mental health is life changing.

It is a topic that shouldn’t be shameful or something that feels embarrassing.

It can change your life.

#TimeToTalk #TimeToTalkDay 💙

[manupsanddowns @manupsanddowns]

LAST CALL | we’re still in need of donations for our raffle on saturday night! if you or a local business can help us raise money for @TMartinGallierP then please get in touch!

[Mick Whitley @MickWhitleyMP]

This weekend, @manupsanddowns are holding a quiz and raffle in aid of @TMartinGallierP, which does such vital work in Wirral supporting people affected by mental ill-health and suicide.

Please consider coming along and supporting if you can.

[manupsanddowns @manupsanddowns]

thank you both! @eportsocial, @ShitChester

[manupsanddowns @manupsanddowns]

hey, we are appealing for raffle prizes for our upcoming fundraiser in aid of @TMartinGallierP! please might we ask local people, businesses, and organisations to donate what they can for it is a really important local charity and resource. please share.

[manupsanddowns @manupsanddowns]

@eportsocial, @ShitChester please share! much appreciated.

[manupsanddowns @manupsanddowns]

hello all, this exciting charity event is now just over a week away. please come along and show your support! facebook event: https://t.co/KL2tygmpB4

[manupsanddowns @manupsanddowns]

.@manupsanddowns presents, the big fat quiz of the year! in aid of @TMartinGallierP. please see poster for details.

[manupsanddowns @manupsanddowns]

#NewProfilePic