Marc Frappier

Good food, great wine and even better design. Beginning a new journey of self discovery and relocating to Houston Texas. Wearer of fancy socks!

[UT MD Anderson @UTMDAnderson]

After her husband’s throat cancer treatment, our chief of staff, Fatima Sheriff, gained a deeper appreciation of what makes MD Anderson special.

Read their story: https://t.co/JeX34XZ4z3 @BrandonGunn @cd_fuller #EndCancer

[Marc Frappier @MarcAvecUnC]

@Jim_Jordan @RandPaul When did either of you become infectious doctors? Did we all miss something here? Your angle is all politics 🤬

[Marc Frappier @MarcAvecUnC]

600 RIDES!!! @onepeloton @mattwilpers #stayfitstaystrongstayhealthy @ Houston, Texas https://t.co/27zkpPu1m0

[Marc Frappier @MarcAvecUnC]

@PeteJosephs1 @DonaldJTrumpJr Don’t you mean The ReTrumplican?!?

[Marc Frappier @MarcAvecUnC]

Steve Radack: Remove the universal 10 mph speed limit from Terry Hershey & George Bush Park trails https://t.co/RYOzLIiJhl via @Change

[Marc Frappier @MarcAvecUnC]

Delete “his” account!

[Marc Frappier @MarcAvecUnC]

It’s time to invoke the 25th amendment! @realDonaldTrump @GOP

[Marc Frappier @MarcAvecUnC]

Amazing 50th birthday taking in Sedona and some of it’s magnificent views and energy! Couldn’t ask for a better day full of surprises and dinner celebration to come! @ Sedona, Arizona https://t.co/BP2tdCQhj0

[Marc Frappier @MarcAvecUnC]

@RightWingWatch

[Marc Frappier @MarcAvecUnC]

Just posted a video @ Houston, Texas https://t.co/9IZy8fct42

[Marc Frappier @MarcAvecUnC]

Just posted a photo @ Houston, Texas https://t.co/4NH3InUzLB

[Marc Frappier @MarcAvecUnC]

Just posted a photo @ Echo Canyon Summit Trail, Camelback Mountain in Phoenix, Arizona https://t.co/abyB2HVv61

[Marc Frappier @MarcAvecUnC]

Just posted a photo @ Houston, Texas https://t.co/dlXZywcvrV

[Marc Frappier @MarcAvecUnC]

Just posted a photo @ Houston, Texas https://t.co/0HXr09O3oe

[Marc Frappier @MarcAvecUnC]

Just posted a photo @ Houston, Texas https://t.co/Riz6QF5LxV

[Marc Frappier @MarcAvecUnC]

Just posted a photo @ Houston, Texas https://t.co/tF5eAgdQw2

[Marc Frappier @MarcAvecUnC]

Wednesday - Threshold Power Day

Activities:

Cycling - 45 min Power Zone

Intensity: Mid/High - TSS :55

Cycling - 10 min Cool Down

Core Training - 10 min

Stretching - 10 Min Post-Ride Stretch

Total… https://t.co/bMjR1T17mv

[Marc Frappier @MarcAvecUnC]

Tuesday - Active Recovery Day

Activities:

Cycling - 30 min PZ Endurance

Intensity: Mid/Low - TSS :29

Functional Training - 10 min Upper Body

Stretching - 10 Min Post-Ride Stretch

Yoga - 30 min -… https://t.co/DzpIP6qPI4

[Co.Design @FastCoDesign]

Scared to go back to the gym? Don’t worry, your very own shower curtain cage awaits https://t.co/PfACYOa5Jb

[Men's Health Mag @MensHealthMag]

This 8-minute ab cutter can help you carve out a six-pack.