Owner @coachyoubetter, co-founder @2ndrecess 4 kids health & fitness, @sandiegocitycollege head XC coach/exsc professor, husband to Canadian runner @tashyrunner
@CBS8@CMWhitburnD3@CityofSanDiego The 6th Ave Park is having issues again with unhoused individuals sleeping on the playground equipment. Families are encountering them in the morning sleeping.
@CMWhitburnD3 Please join with colleagues Campbell & von Wilpert to support conservatorship funding in San Diego. We are longtime residents around Balboa Park and individuals need our help. The park and kids playground should not be their place of shelter or care.
Calculus I syllabus on the left - Columbia University
Syllabus on the right - Bergen Community College. Same Textbook 📘same learning outcomes. #CCSmart
I really can’t wrap my head around the fact the the men and women of the NCAA still run different distances in cross country. Great write up by @WisnerMatt. #RunEqual2023
In response to the current spike in COVID-19 cases due to the Omicron variant, San Diego City College will be working remotely and is currently closed for in-person services from Jan. 3-17 and will reopen Tuesday, Jan. 18.
https://t.co/homhoaiG7L via @shareaholic
Some insights into training from Gjert Ingebrigtsen in this recent article. Highlights risk vs. reward, impact of date pace vs. ultimate "goal" pace (being realistic w/ current training), training specificity and training impact/impulse vs. recovery. https://t.co/DP2fVpnk7O
Endurance Athletes aged 18+ years - help my friend and colleague @StephenSeiler out in his study on 2021 Training by filling out his questionnaire. Only takes 7 to 15min, and only a few days left before it closes: Questionnaire here: https://t.co/FCUL1J4BEF
Speed auction is back. Once again proceeds will go to @backonmyfeet Thursday 6pm on instagram live. Should be a fun time. If you don’t enjoy tuning in you can have your money back. https://t.co/kLzJgAdoam
SDTC family! Please take 5 minutes to provide your input so we can capture the voice of our community and let that inform future brand initiatives.
Survey: https://t.co/jQAK3D9ZX9
You make a difference in our lives,
❤ SDTC Board of Directors
#sdtc#sdtcfamily
@kpthrive Our family’s experience with Kaiser and our newborn was 100% the opposite of what this add suggests they do. Still trying to get decent postpartum care. #thrive#fail
@DrRickyShabazz Thank you President Shabazz! It has been a pleasure working alongside committed colleagues on campus and with our amazing and inspiring students.
📢We'd love to hear your experiences of running during pregnancy🤰➡️
https://t.co/5GHYE0P9yU
If you:
✅ Have a child under 5 years of age
✅ Ran before and during (any of) your pregnancy🏃♀️
✅ Are over 18 years old
Please take our 10min survey📝
All RT appreciated🙏🌎
Coach Vigil has told @aliatgray & I on multiple occasions that “Marathon training is the easiest training you’ll do in your career”.
I think about that a lot when I’m tempted to get greedy while planning an athlete’s training.
While the @CityofSanDiego is worried about misappropriated shopping carts, an average of about 1 person a day is dying on San Diego streets. Maybe our priorities are a little off.