marcusbondi

Official Guinness World Record Holder in 3 body weight strength events & training, fitness & nutrition expert. OK; to be the best; follow!

[marcusbondi @marcusbondi]

My Men's Health USA debut!!!: How To Scale a Rope | How To Do Everything Better | Men's Health http://t.co/DLCKoLyoR1

[marcusbondi @marcusbondi]

Just posted a photo @ Bondi Beach https://t.co/gAU6ZTPt2m

[marcusbondi @marcusbondi]

Blood donors #love #life! 500mL of Guinness World Record breaking #blooddonation today - I aim to #donate often! @lifebloodau #fun #healthy #fit #strong @ Sydney, Australia https://t.co/kDGkHZcvXs

[marcusbondi @marcusbondi]

Just posted a photo @ Ice Zoo https://t.co/qIcVX1TVdr

[marcusbondi @marcusbondi]

@elonmusk time for your supreme transformation - my world record breaking tech will make you super human into your 60s and beyond! #muscle #strong #fitover50

[marcusbondi @marcusbondi]

Train hard!! Added weight multiplies your power!!! @elonmusk my World Record breaking unique strength tech will make you super strong for eternity! Reach out for success!

[marcusbondi @marcusbondi]

@Aqp78467785 Haha !! Thank you ! No roids!

[marcusbondi @marcusbondi]

@Raxo_ Looks good! Keep at it!!!

[marcusbondi @marcusbondi]

#fitgirl #winners at Los Angeles @la_fit_expo @coachsarahbarty & @lind.slaaay #muscle #strongwomen @ Los Angeles, California https://t.co/AXz2O6OVWC

[marcusbondi @marcusbondi]

Train hard every day! 100 push ups per day = 700 per week!

[marcusbondi @marcusbondi]

On TV news😀 https://t.co/QpHqjH5b2W

[marcusbondi @marcusbondi]

Awesome #IceHockey finals playoff to end the year with my #slapshot #bros Tim & Felix 🏒🥅🏆🎉🥅🎉🏒🥅🏒🥅🏒

[marcusbondi @marcusbondi]

#muscleup #muscle #reps with #awesome training buddies @_theblackterminator_ & @jj_amsga95 #calisthenics #bodyweight #gym #bondioutdoorgym @ Bondi Outdoor Gym https://t.co/b98YYMKG0r

[marcusbondi @marcusbondi]

#fitgirl @mariah.stock #strong #sunset #muscleup & #pullups set✨💪🏽⚡️💥 #muscle #gym #calisthenics #workout #bodyweight #abs @ Bondi Outdoor Gym https://t.co/5Qs4gCzhGZ

[marcusbondi @marcusbondi]

Phenomenal #ropeclimb progress 2 years by #fitgirl @mariah.stock #strongwomen #crossfit #muscle #gym #climb https://t.co/Iy448M355G

[marcusbondi @marcusbondi]

#muscleup action #stkilda with Victor of @streetworkoutstkilda #muscle #streetworkout #calisthenics #bodyweight #gym @ St Kilda, Victoria https://t.co/YYS6zMPyQw

[marcusbondi @marcusbondi]

#humanflag training with #poledance #fitgirl Dr. Alvina @lvnaaa #gripstrength #muscle #calisthenics #bodyweighttraining #bodyweightexercises #poledancer @ Bondi Outdoor Gym https://t.co/IUdFE0BoAz

[marcusbondi @marcusbondi]

Hanging with #genius TV Dr Michael Mosley fir his new TV series on #health, #strength & #ageing - look out for it late 2021💪🏽💥⚡️✨ @mosley.908 @g17es @_igritto_ @krs70f @martin.vhf @axelandash #muscle #gym #longevity https://t.co/53abbyQ2E0

[marcusbondi @marcusbondi]

Just posted a video @ Bondi Outdoor Gym https://t.co/Vvtq465fIk

[marcusbondi @marcusbondi]

4 reps of 5m #ropeclimb aiming for speed & control on the way to 5 reps thx @dirdybirdy for camera skillz #ninja #rope #calisthenics #bodyweight #crossfit #gym #muscle @ Bondi Beach https://t.co/wUh9Ispzk8

[marcusbondi @marcusbondi]

#humanflag #poledancing training with #fitgirl duo @lvnaaa & @bksportlover #fitgirls #pole #calisthenics #strongwomen #bodyweight #muscle #gym #grip https://t.co/iyqiOObaqr