just launched my substack:
https://t.co/c3hYbJKTS9
i'll be writing essays on identity, healing, and rewriting survival scripts. first drop this friday.
visual excerpts + messy drafts on IG → @dees.perspective
In Franz Kafka’s letter to his father, he wrote “I know it is my father's first time on this Earth, too. And I know He had it worse when he was little. But I was little too”
I can't believe I'll have a one year old by the end of this month. What I especially can't believe is that I still find myself, in the middle of the night, checking to make sure she's breathing 🫣😭 I think my mother might have been right when she said it doesn't really ever stop
have you ever realised you were the surplus? the one absorbing what should have forced redesign?
new essay live on substack:
the architecture of withdrawal
https://t.co/GJRptAdFYQ
it's the gap between knowing what you need and trusting that knowing is enough.
internal authority is when you stop performing reasonableness to justify your boundaries.
external approval/validation can no longer be the metric.
you know you're still seeking external validation when:
- you set a boundary and immediately start explaining why it's reasonable
- you make a decision and scan the room to see who noticed
- you advocate for yourself and then soften it with "but I understand your perspective too"
- you enforce a standard and feel guilty when it's inconvenient for someone else
the approval reflex doesn't look like begging. it looks like over-explanation. like making your clarity digestible. like converting your authority into something that can be negotiated.
you explain clearly.
you regulate first.
you zoom out.
you track patterns.
you soften tension.
while you think that makes the relationship safer, it might just be making it uneven.
just launched my substack:
https://t.co/c3hYbJKTS9
i'll be writing essays on identity, healing, and rewriting survival scripts. first drop this friday.
visual excerpts + messy drafts on IG → @dees.perspective
have you ever realised you were the surplus? the one absorbing what should have forced redesign?
new essay live on substack:
the architecture of withdrawal
https://t.co/GJRptAdFYQ