THE ELITES WON'T TELL YOU THIS—but the science is clear.
The University of Nebraska just proved raising MORE COWS & eating MORE BEEF saves the planet.
Cows are carbon negative—they produce more oxygen than the methane & carbon they emit.
In a new video, Jo Frost, aka Supernanny, warns that some modern parents are hindering their kids’ independence by choosing short-term convenience over teaching basic life skills.
The Instagram post featuring the video is filled with comments from teachers agreeing with her that it’s a growing concern.
@Jo_Frost
Our Lord says: “For there shall arise false Christs and false prophets, and shall show great signs and wonders, insomuch as to deceive – if possible – even the elect” (Matthew 24:24). https://t.co/iSdBpaX70S
THE CATHOLIC RULE OF LIFE I WISH SOMEONE HAD TAUGHT ME SOONER
A few years ago, I thought becoming a better Catholic meant learning more.
More theology.
More apologetics.
More books.
More Catholic content.
Those things are good.
But I eventually discovered something surprising.
Most saints did not become saints because they knew more.
They became saints because they consistently did a few simple things every day.
That realization changed how I view the spiritual life.
So after studying Sacred Scripture, the Catechism, and the lives of the saints, I began noticing a pattern.
Different saints.
Different centuries.
Different personalities.
Yet they all built their lives around the same foundations.
If someone asked me today:
“How do I actually live like Jesus Christ every day?”
This is the framework I would share.
And honestly, it is the framework I am still trying to live myself.
1. GIVE GOD THE FIRST MOMENT OF YOUR DAY
Before the notifications.
Before the messages.
Before the news.
Before social media.
Give God the first moment.
Make the Sign of the Cross.
Thank Him for another day.
Offer everything to Him.
The first voice you hear should not be the world.
It should be God.
2. READ THE GOSPEL BEFORE YOU READ OPINIONS
One verse.
One paragraph.
One chapter.
Whatever you can manage.
The point is simple:
Let Christ shape your mind before the world shapes it for you.
Many of us spend hours consuming information and only minutes receiving formation.
That imbalance affects everything.
3. PROTECT THE STATE OF GRACE LIKE YOUR GREATEST TREASURE
Because it is.
The Church teaches that sanctifying grace is God's own life within the soul.
Nothing on earth is worth losing that.
Not success.
Not money.
Not pleasure.
Not popularity.
Go to Confession regularly.
Take sin seriously.
Take God's mercy even more seriously.
4. BUILD YOUR LIFE AROUND THE EUCHARIST
The saints never got tired of speaking about the Eucharist.
Neither should we.
The closer they drew to Jesus in the Blessed Sacrament, the more they began to resemble Him.
Sunday Mass is the minimum.
Not the goal.
If possible, attend daily Mass.
Visit Jesus in Adoration.
Stay after Communion.
Speak to Him.
Listen to Him.
Remain with Him.
5. STOP LOOKING FOR HOLINESS IN EXTRAORDINARY THINGS
Most holiness happens in ordinary moments.
Being patient when you are tired.
Forgiving when you would rather hold a grudge.
Remaining kind when someone is difficult.
Serving when nobody notices.
The saints did not become saints because they did spectacular things every day.
They became saints because they loved God in ordinary circumstances.
6. CARRY YOUR CROSS INSTEAD OF RUNNING FROM IT
Every day brings a cross.
A disappointment.
A struggle.
A wound.
A sacrifice.
A burden nobody else sees.
Modern culture says:
“Avoid suffering.”
Jesus says:
“Follow Me.”
The difference is enormous.
One path seeks comfort.
The other seeks transformation.
🔻 SUNSCREEN ENTERS YOUR BLOODSTREAM IN UNDER 24 HOURS. THE FDA CONFIRMED THIS IN 2019. THEY DID NOT PULL A SINGLE PRODUCT. THEY TOLD YOU TO KEEP APPLYING.
In January 2020, a randomized clinical trial published in JAMA found that six active sunscreen chemicals — including oxybenzone and avobenzone — absorb into the bloodstream after a single application. Not after years. After one use. At concentrations exceeding the FDA's own safety threshold by 180x to 500x.
The FDA did not recall them. They issued a statement: "Continue to use sunscreen."
Oxybenzone is a confirmed endocrine disruptor. It mimics estrogen. It crosses the placental barrier. It has been found in 97% of Americans tested. It is in breast milk. It is in amniotic fluid. It is in your children before they are born.
A former formulation chemist — 11 years at a top-3 sunscreen manufacturer:
"We had internal absorption data by 2014. Full transdermal penetration within 26 minutes of application. The compounds don't sit on the skin. They were never designed to. The delivery mechanism is identical to a pharmaceutical patch. We knew this. The mitigation strategy was never reformulation — it was public messaging. Keep the consumer applying. The margins on chemical sunscreens are 1,400% above production cost. Mineral alternatives cost 4x more to produce. The decision was financial. Every internal document confirmed that."
They told you the sun causes cancer. What they didn't tell you:
Vitamin D — produced only through direct sun exposure — is the single most critical regulator of immune surveillance against malignant cells. A 2023 meta-analysis confirmed: Vitamin D deficiency correlates with a 30-60% increased risk of colorectal, breast, and prostate cancers.
They blocked the one thing your immune system needs to fight cancer. Then sold you a chemical that enters your blood and mimics hormones. Melanoma rates have increased 320% since 1975 — the exact period sunscreen use became widespread.
The paradox is published. McGill University, 2023: "Sunscreen usage is climbing, but so are melanoma and skin cancer rates."
They didn't protect you from cancer. They removed your defense against it and charged you $14 a bottle.
15 minutes of direct sun daily. No screen. Arms and face exposed. Your body produces 10,000-20,000 IU of Vitamin D in that window — the amount they sell you in pills because they blocked the free version.
CODE: JAMA-2020-6CHEM / OXYBENZONE-97PCT / VIT-D-IMMUNE / MELANOMA-320-1975 / MCGILL-PARADOX-2023
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They made you afraid of the sun so they could sell you a hormone disruptor and call it protection. The sun is free. That's why they taught you to fear it. Share this.
That system that is opposed to all that God is, and rebels against the reign of God. This rebellion is no longer covert, but it has become overt. It is out there and it is in our faces, and unfortunately, it is being urged along by people in the church who essentially argue that love is always righteous love, is always godly. Love is always appropriate because God loves everyone and God loves everything, and right here the Bible says, “do not love.” — Voddie Baucham
You're looking at one of the strongest arguments for a Creator I've ever seen.
I just watched a video demonstrating synaptogenesis, the process where neurons form connections throughout the brain.
As I watched those connections being built with incredible precision, I couldn't help but think about everything they make possible: thought, memory, learning, creativity, and consciousness itself.
Now, I understand that many people will point to millions of years of evolution as the explanation.
But when I look at something this complex, this organized, and this purposeful, I don't see a random occurrence. I see evidence of design. The more I learn about the human brain, the more convinced I become that it points to divine creation rather than blind chance.
What do you see when you watch it?
This guy turned every single text his HOA president sent him into a song.
Over the past year and a half, she’s been texting him nonstop about fines, videos he’s posting, eggs in the yard, signs on his lawn, his driveway, and even threatening to put a lien on his house. So instead of arguing with her, he had AI turn all her messages into a full song.
It’s honestly one of the most creative ways I’ve seen someone get back at an over-the-top HOA.
Be honest… would you turn your HOA president’s texts into a song?
Dark chocolate is the only confectionery with a press team. "It's basically a superfood," people murmur, snapping off a square with the solemnity of someone taking a vitamin. Start with the word that sells it.
Antioxidants. The flavanols everyone cites are the cacao plant's own defence chemicals, and they barely survive your digestion. Rather than mopping up oxidation, they cause a little of it, a flicker of stress that mildly poisons your cells and forces your body to switch on its own repair machinery. The benefit, such as it is, comes from your system scrambling to neutralise a plant toxin. The marketing sells you the toxin and takes the credit for the cleanup.
Now the metals. Cacao is a bioaccumulator. It hauls cadmium up from the soil and picks up lead as the beans dry on roadside tarps. In 2022 Consumer Reports tested 28 dark bars and found both metals in every one. For 23 of them, an ounce a day pushed an adult past a recognised level of concern. Cadmium then settles into your kidneys for decades and sends no notification.
While it sits there, the oxalates in the same cocoa get to work building kidney stones, and the pesticide residues from intensive cocoa farming ride along uninvited.
And the crop itself is an ecological disaster, most of it grown on cleared West African rainforest, a good deal inside protected parks, much of it by child labour everyone deplores for a fortnight at a time.
So enjoy your square. Just retire the word medicine. You are eating a metal-laced, stone-building plant toxin, and calling the damage a health benefit.
Remember Aduhelm? It was Biogen’s $56,000/year Alzheimer’s drug that didn’t even work. Worse, it caused brain swelling, brain bleeding, and sudden falls in patients—and the FDA approved it anyway.
But the truth is, you don’t need deep pockets to treat Alzheimer’s. You just need to look at what Big Pharma can’t monetize.
Here are the real causes behind Alzheimer’s—and the inexpensive and safe treatment options you can explore instead.
🧵 THREAD
A man spends 50 years teaching at MIT.
He knows his time is running out.
So he records one last lecture — everything he knows, distilled into a single hour.
He died 5 months later.
This is that lecture.
The most important hour you'll watch this week. 👇
Bookmark it for later
DR. PAUL THOMAS: “You are MORE likely to die from the VACCINE than from the DISEASE, this is true for EVERY single vaccine on the childhood schedule.”
DR. SUZANNE HUMPHRIES: “If mandates were to STOP, these companies would CRASH. And that’s not going to be allowed to happen...”
The statistical analysis of each vaccine...
The risk of death from Polio is 1 in 1 trillion
The risk of death from the Polio vaccine is 1 in 215K
The risk of death from Diphtheria is 1 in 42.5 million
The risk of death from the Diphtheria vaccine 1 in 76K
The risk of death from Tetanus is 1 in 1.5 million
The risk of death from the Tetanus Vaccine is 1 in 76K
The risk of death from Pertussis is 1 in 2.3 million
The risk of death from the Pertussis vaccine is 1 in 76K
The risk of death from Measles is 1 in 106.5 million
The risk of death from the Measles vaccine is 1 in 108K
The risk of death from Mumps is 1 in 40.3 million
The risk of death from the Mumps vaccine is 1 in 108K
The risk of death from Rubella is 1 in 0/negligible
The risk of death from the Rubella vaccine is 1 in 108K
The risk of death from Chickenpox is 1 in 32.3 million
The risk of death from Chickenpox vaccine is 1 in 202K
The risk of death from Hepatitis-A is 1 in 1.6 million
The risk of death from the Hep-A vaccine is 1 in 73K
The risk of death from Hepatitis-B is 1 in 305K
The risk of death from the Hep-B vaccine is 1 in 96K
The risk of death from HIB is 1 in 1.5 million
The risk of death from the HIB vaccine is 1 in 46K
The risk of death from Pneumonia is 1 in 236K
The risk of death from Pneumonia vaccine is 1 in 50K
The risk of death from Meningitis is 1 in 822K
The risk of death from Meningitis vaccine is 1 in 141K
The risk of death from Influenza is 1 in 136K
The risk of death from the Influenza Vaccine is 1 in 15K
You don’t mess with Dr Mary Talley Bowden. She’s going to take those bastards down. What Houston Methodist and most of the other hospitals did - hiding vax injured and vax killed - and not reporting them to VAERS is ILLEGAL.
I vote for Dr Bowden 👏👏👏
Elon Musk just described how the entire government operates in a single sentence.
Musk: “Paying people to do nothing doesn’t make sense.”
Then he told a Milton Friedman story that should terrify every bureaucrat on the payroll.
Friedman watched workers digging ditches with shovels.
He suggested they use excavators instead.
Someone pushed back.
“But then we’re going to lose a lot of jobs.”
Musk: “Friedman says, well, in that case, why don’t you have them use teaspoons?”
One sentence.
That’s all it took to gut the entire logic of modern government.
The teaspoon is not a punchline.
It is the actual policy.
Every agency that would cease to exist if it actually solved the problem it was created for.
Every department that measures success by headcount instead of output.
Every approval that routes through nine desks before someone can say yes.
Teaspoons.
The system doesn’t want excavators.
Excavators finish the job.
And a finished job is the one thing the system can’t afford.
So it hands you a teaspoon. Calls it a career. Gives you a pension for never asking why the ditch took forty years.
But this isn’t about laziness.
It’s about control.
A person digging with a teaspoon doesn’t have time to build something better.
Doesn’t have the energy to question the plan.
Doesn’t have a thought left to ask if the ditch even needed digging.
Busy people don’t ask dangerous questions.
That’s the point.
The economy doesn’t run on productivity.
It runs on the appearance of productivity.
Millions of people sit at desks right now doing work a single script could replace by morning.
They know it.
Their managers know it.
The people who sign their budgets know it.
But the teaspoon stays in their hand.
Because the moment you hand someone an excavator, they finish by noon.
And a person with a free afternoon starts thinking. Starts building. Starts wondering why they needed permission to dig in the first place.
That’s the thing the system can’t survive.
Not unemployment.
Free time.
Musk didn’t tell a joke on Rogan.
He described the longest con in modern governance.
Keep them digging.
Keep them busy.
Keep the teaspoon in their hand so they never look up long enough to see the ditch was pointless from the start.
Friedman told that story sixty years ago.
He meant it as a warning.
The system heard every word.
It just made sure everyone kept calling it a joke so no one would recognize it as a confession.
I have firm parameters around how I use tools like Grok because of a big concern I have about what we’re giving up when we outsource our creativity and critical thinking to AI.
I think we’re surrendering part of what it means to be made in God’s image when we trade our reason for convenience.
AI isn’t always evil, but I think we have to be very careful about the power we give it.
These are my 5 reasons for why Christians should be restrictive about our reliance on AI, both for ourselves and our kids: