Margo Talbot

Helping you Maximize your Mental Wellness

[Margo Talbot @margotalbot]

@JanJekielek Nobody listened because, and I quote, "it couldn't happen here." And that applies to a LOT more than Chinese infiltration... In addition to CSIS, the Australians warned us... again, we didn't listen.

[Margo Talbot @margotalbot]

@warrenmacdonald @theVIMFF We had a fabulous night in a fully packed venue; it was great to be with my tribe!

[Margo Talbot @margotalbot]

Just in case you missed my interview with @bauderpenny in @AuthorityMag

[rmbooks @rmbooks]

@AuthorityMag started a new series about women who were able to achieve great success after recovering from an addiction. Check out this interview with RMB author Margo Talbot on how to achieve success after recovering from addiction! -> https://t.co/qI6Ea7eMXh
@margotalbot

[Margo Talbot @margotalbot]

Thanks so much for the review! #mentalfitness #mentalwellness

[Margo Talbot @margotalbot]

@jeffcouillard Thanks Jeff for sharing!

[Margo Talbot @margotalbot]

I'm excited to be presenting The Vitality Spectrum: Moving the Needle on Mental Wellness at GETCA 2021 https://t.co/WmaerjVJmQ @GETCA1 #GETCA2021 @sched

[Margo Talbot @margotalbot]

A courageous conversation between one of the world's most influential voices, Tim Ferriss (@tferriss) and his friend @debbiemillman about trauma, recovery and hope. #mentalfitness #mentalhealth #mentalwellness #wellbeing #allthatglitters #trauma

[Tim Ferriss @tferriss]

For me, this is the most important podcast episode I’ve ever published.

In it, I describe the most life-shaping, certainly the most difficult, and certainly the most transformative journey of my 43 years on this planet. I’ve never shared it before.

https://t.co/w3NtecJAOo

[Margo Talbot @margotalbot]

@rmbooks @CTVCalgary Thanks @rmbooks !

[rmbooks @rmbooks]

Check out RMB author @margotalbot on @CTVCalgary this morning! -> https://t.co/mKbsysJG2a

Margo's upcoming book "All that Glitters" is coming out this fall and is available for pre-order from your local bookseller and online. Order your copy now! -> https://t.co/62vQ3RgFpn

[Margo Talbot @margotalbot]

Have you listened to You're Doing it Wrong with Mark Henderson Leary yet? Check it out here: https://t.co/1ZsogVi6ou

[Margo Talbot @margotalbot]

@AntarcticSteve @AlpinistMag Thanks @AntarcticSteve for the shoutout!

[Margo Talbot @margotalbot]

@bpcooper36 @AntarcticSteve @AlpinistMag Thanks Ben for saying that 💖

[Margo Talbot @margotalbot]

@rmbooks @AlpinistMag Thanks for sharing @rmbooks !

[Margo Talbot @margotalbot]

Healthy routines are the best way to stay on top of mental health issues, and are particularly important during times of crisis.
Although routines differ from person to person, my daily routine always starts with.... Coffee... How about you? https://t.co/YqQlPgveog

[Margo Talbot @margotalbot]

More relevant today than ever, with #SocialDistanacing of course. #mentalhealth #mentalwellness #mentalfitness

[Margo Talbot @margotalbot]

When a CNN producer googled mental health and climbing, guess whose name popped up? He did an excellent job of capturing my journey through #addiction #depression and #childhoodtrauma https://t.co/ImWL4hhKck

[Margo Talbot @margotalbot]

His work, whittled down to the most salient truths. #drgabormate #childhoodtrauma #addiction #mentalhealth https://t.co/ty3kEODW5w

[Margo Talbot @margotalbot]

Depression has been defined as being caught in the pain of the past.
And anxiety, the fear of future events.
Ice climbing freed me from both, by bringing me into the present moment.
And speaking of the present moment, I’m presently being featured on @CNN https://t.co/ImWL4h08NK

[Margo Talbot @margotalbot]

What developmental trauma disorder looks like in kids https://t.co/3GNJLvGQg3

[Margo Talbot @margotalbot]

The Opposite of Addiction is Connection https://t.co/4LMtOi11cS