Sometimes you just can’t catch a break. Frustrating, but we move. Going to do everything we can to give ourselves the best possible chance tomorrow. Keep the faith, send good vibes
Actually this is a really important and useful message from Sensi Chelle.
Great Advice and so relevant in Britain now with our streets and parks so unsafe especially for women.
Prevention is Better than cure!
🎥 ||Lewis Hamilton playing ‘This or That’ with Men’s health.
[Ice bath or sauna?]
Lewis: “Ice bath.”
[Morning or evening training?]
Lewis: “Morning training.”
[Tea or coffee?]
Lewis: “Tea.”
[Outdoor run or treadmill?]
Lewis: “Outdoor run.”
[Cardio or strength training?]
Lewis: “Strength.”
[Podcast or playlist in the gym?]
Lewis: “Playlist.”
[Smooth or crunchy peanut butter?]
Lewis: “Oohhh… smooth.”
[Wet or dry race?]
Lewis: “Wet race.”
[Never eat protein again or never eat carbs again?]
Lewis: “Umm… just thinking about pizza… probably never carbs again.”
[Pull ups or push ups?]
Lewis: “Pull ups.”
[Monaco or Silverstone?]
Lewis: “Silverstone.”
[Burger or pizza?]
Lewis: “Pizza.”
[Shorts or joggers in the gym?]
Lewis: “My Lululemon shorts.”
[Red carpet outfit or racing gear?]
Lewis: “Red carpet outfit.”