Hey! I’m a female captain in a male dominated industry giving you insight into the aviation world with a purpose to inspire and empower others. Welcome onboard!
What we eat is only one “ingredient” needed to make a healthy human. We need real, whole, fresh food, but we also need things like movement, connection, meaning, and purpose.
Welcome to my tiny office! Swipe for details 👉🏼 It’s a bit crammed, but the views are pretty good 😎
Questions? Ask them below 👇🏼 @ Alicante, Spain https://t.co/oZCxNjDj8a
Being brave enough to be alone frees you up to invite people into your life because you want them and not because you need them.
-Mandy Hale https://t.co/HTvHmQ4ZwQ
I don’t know who needs to hear this but if you keep having to be the ‘bigger person’ in a discussion. Stop being around smaller people.
Anyone else who can relate and needed to hear this little reminder? Hands up 🤚 https://t.co/T7LHD2CV9V
When life is sweet, say thank you and celebrate. And when life is bitter, say thank you and grow. 🌱
-Shauna Niequist (@sniequist) https://t.co/kWeUEtm3dS
Did you know that when a person is under too much stress, it can cause sudden hearing loss?👂🏼
When your body responds to stress, there’s an overproduction of adrenaline that reduces blood flow to the ears, and in turn affects your hearing 🗣
If you’ve felt overwhelmed lately by the the news and what’s going on in the world, you’re not alone.
Sometimes, all we need is a bit of perspective. A change of view. ✨ https://t.co/g3UEHgjpbb
I don’t do New Year’s resolutions, I rather think of a “word of the year” to guide me. My word for 2021 is Fearless. What’s your word? 👊🏼 #WordOfTheYear