Drinking at lunch? Russell Crowe: “I’m either asleep by 5 or raging at 5 a.m.”
Joe Rogan stopped entirely for 7 months and now only has an occasional glass with his wife.
Both agreed hangovers destroy next-day energy, focus, and productivity, often wasting entire days.
A candid chat about how one habit can steal your momentum.
What’s one habit you cut back on that improved your energy or focus?
Tim Hardaway Sr. has changed his mind and will let his son, Tim Hardaway Jr., wear his retired No. 10 jersey with the Heat, per @TheJaxShow.
(h/t @SiriusXMNBA, @dru_star)