marion

Christ Faithful, wife, mother, daughter, sister, mentor, Lecturer, pastor, and psychotherapist (MA. Counselling Psychology;PhD. Marriage and Family Therapy- IP)

[marion @marionfly67]

@mungania_ya This was a great day.

[marion @marionfly67]

@PACUniversityKE Great work, congratulations.

[C. S. Lewis @CSLewisDaily]

“God allows us to experience the low points of life in order to teach us lessons that we could learn in no other way.” -C.S. Lewis

[Trinity Chapel Ruiru @tcruiru]

Work is God's ordained way of providing for you and your family. So, work with a good attitude and ensure you relate well with people in your work place be it customers or colleagues. Give it your best and see God's approval.

#JourneysofFaith
#DeepToReachWide

[C. S. Lewis @CSLewisDaily]

“To be a Christian means to forgive the inexcusable, because God has forgiven the inexcusable in you.” -C.S. Lewis

[marion @marionfly67]

4ways to support those we love:
1. Guidance & feedback
2. Trust & intimacy
3. Positive interaction
4. Tangible assistance
Barran, Sander & Ramsay (1981)

[marion @marionfly67]

Humans are emotional beings who think. To engage their logic validate their emotions. Failure to which the amygdala hijack takes over reason!

[marion @marionfly67]

I need you to understand me,accept me,show me compassion. Be my friend, give me a fair chance of employment & a loving https://t.co/tSW69JJkl6 my mental treatment journey & remind me that God loves me.Reach out to someone like me today🙏🙏🙏

[marion @marionfly67]

I am not crazy! I am not a criminal! I am not cursed!I am not incompetent!I am not unemployable!I am not unlovable! I am I'll, just like you when you have malaria or diabetes or hypertensive, https://t.co/vCV06XsMav mind is sick and it makes me think, feel & behavior differently.

[marion @marionfly67]

What you eat off your plate will affect your physical health. What you serve your heart & mind with will affect your mental health. Wait a minute! what have you fed your heart and mind on today?
#Amentallyhealthyme!
#MentalhealthMay2021

[C. S. Lewis @CSLewisDaily]

“No man knows how bad he is till he has tried very hard to be good.”-C.S. Lewis

[Purie 🌍 @PurityMurungi]

"Your attitude is more honest and consistent about you than your words"
J. Maxwell-

[Steve Thuo @Thuosteve]

To @tcruiru family and beyond. Please note

#Grounded

@nicholaskamonye @djlentoofficial @Ywamucii @davidjumbi @HarunMugendi @Joegachira @ObonyoTeddy @OSylvester8

[C. S. Lewis @CSLewisDaily]

“It is safe to tell the pure in heart that they shall see God, for only the pure in heart want to.”-C.S. Lewis

[marion @marionfly67]

@Thuosteve @OliverMathenge @miss_nyaruai Addressing mental health @ the workplace is a necessity rather than a luxury. To increase productivity, professional mental services are needful.This burden is too heavy for HRs who are limited with skills & risk causing harm in dual relationships.See https://t.co/watteJvi5j

[marion @marionfly67]

Creating a healthy work environment can prevent & eliminate employee health problems. It is our personal responsibility to create & maintain a healthy work environment for a healthier, happier & longer life. We can't change our workmates or bosses, we can only change ourselves.

[marion @marionfly67]

The body naturally registers the workplace as a danger zone, turning off the stress alarm system cortisol that helps us fight-or-flight when faced with danger. Working daily in a danger zone sets a stage to develop anxiety & depression, heart disease, insomnia, weight gain...

[marion @marionfly67]

The workplace is a 2nd home & workmates are like family.However aworkplace can be an undeclared & unprotected war zone or crime scene full of strive, peer substage, backstabbing, revenge, office politics,unhealthy competition.. Such a hostile environment is a danger to Ur health.

[marion @marionfly67]

Let's make families safe by loving unconditionally, being just & dealing conflicts well. Expect disappointments, make room 4 hurt & address past hurts. Refuse to live in the shadows of past hurts/wounds. Withdrawing/emotional cutoff is an ineffective remedy to family wounds.

[marion @marionfly67]

East 2west home can be best if there's unconditional love & undying support. Or the worst if there's hartred & unresolved conflicts. Sometimes families reject, neglect & abuse us physically, vebally, emotionally& sexually. Then cover up leaving us wounded emotionally & mentally.