Markatherton71

Cockwomble

[Rob - Fit For Life - Stronger Every Decade @Rob_FitLegacy]

20 harsh truths about fat loss you NEED to know if you ever want results.

1. You're fat because you eat too much. It's as simple as that.

2. Being overweight is not due to your genetics. Nor is it anyone else's fault. You MUST take responsibility if you ever want it to change.

[Markatherton71 @markatherton71]

@memerson619 @secondtierpod Billy Whitehurst end of

[Markatherton71 @markatherton71]

@btsportfootball @btsportwwe No Billy Whitehurst?? He’d take them all on

[Markatherton71 @markatherton71]

@FergusCraig Catacombs for inspiration

[Markatherton71 @markatherton71]

@goproin2021 Outstanding 👏🏻👏🏻👏🏻

[Markatherton71 @markatherton71]

@bamgboyeolu @SunderlandAFC Give the new lad some minutes 👍🏼

[Markatherton71 @markatherton71]

@pantsdanny Brilliant news, for once common sense prevails!

[Markatherton71 @markatherton71]

@aureolaboraleos @MarkaMackem @Z4CKEA @CrazyMackem23 @ChristianLukeF1 @ShaunMiddleto66 2 goals, won 2 penalties in 3 games. Twice the player Charlie Wyke is and look how many goals he got, strong in the air and a good first touch. I’ll give the lad a chance

[Markatherton71 @markatherton71]

@joel_gradwell Thought we’d signed someone 🤷🏼

[Markatherton71 @markatherton71]

@JuliaHB1 Think you need to see the rest of the footage to see the context and the carnage that these individuals had already caused

[Markatherton71 @markatherton71]

@HorsforthBrewer All very sensible from my view 👍🏼

[Markatherton71 @markatherton71]

@PaulCaden1 @PeopleofLeeds Editors draught by far

[Markatherton71 @markatherton71]

@RateMyTakeaway Brown

[Markatherton71 @markatherton71]

@DurhamCricket I don’t understand in a 4 day game why you wouldn’t enforce the follow on??

[Markatherton71 @markatherton71]

@curtiswoodhous8 @itstartsmonday I’m in and bricking it that I don’t have the willpower

[Markatherton71 @markatherton71]

@manchesterisB @Steve83544071 I think you have missed the end of the clip with the Sunderland fans doing ‘the Poznań’

[Lauren @laurennnhxx]

!!! People of Sunderland, County Durham and surrounding areas in and around SR7 & SR8 !!!
Continue to share, spread the word and keep your eyes open. Rocky is going into his fifth night in the freezing cold. Let’s get him home❤️

[Markatherton71 @markatherton71]

@jamesgraham71 @rokerretro Does anyone else remember Seamus McDonough the keeper we had in loan? Made the current crop look good!!! I jest you not

[Markatherton71 @markatherton71]

@cricketwyvern David thank you for your work and constantly sharing 👏🏻

[Markatherton71 @markatherton71]

@CoachFHM Just seen they are shut

[Markatherton71 @markatherton71]

@CoachFHM This may be a dumb question but are gyms shutting or are they ok as exercise? I’m guessing shut but clinging to straws here...