Mark Hall 🔰

Proud Daddy, NCFC addict, Football Statto, Sell books for a living. Host of the Big Fellas Mens weightloss podcast @bigfellas_pod

[Mark Hall 🔰 @markbenhall]

My passion project is about to begin. Can my #ncfc friends please give this a follow.
A podcast all about mens weight loss

[Big Fellas Podcast @bigfellas_pod]

The much-anticipated Big Fellas Podcast is set to launch on the 9th of September! Get ready to join a thriving community dedicated to helping guys shed those extra pounds and embrace healthier, happier lives.
#weightloss #weightlossjourney #menshealth #bigfellas

[Mark Hall 🔰 @markbenhall]

Wuss Gorn Orn NEYUL??? #ncfc

[Mark Hall 🔰 @markbenhall]

@chubb0203 @secondtierpod @paddyjdavitt @ITFC Currently injured 🤕

[Mark Hall 🔰 @markbenhall]

Say what you like about Ben Knapper… but he is a bloody good salesman #ncfc

[Big Fellas Podcast @bigfellas_pod]

Temptation bundling: Combine something you dislike with something you enjoy. Only watch your favorite shows while at the gym. Make unpleasant tasks more appealing! #LifeHack #Productivity

[Mark Hall 🔰 @markbenhall]

Great chat with Dr Sheheryar Banuri on the podcast. Have a listen here

https://t.co/yAL5PE8QUM

#mensweightloss #MensHealth

[Big Fellas Podcast @bigfellas_pod]

Want to lose weight? That's an aspiration, not a decision. Break that goal into daily choices. Each choice requires effort, and you deserve a reward for that effort! #WeightLoss #Motivation

[Big Fellas Podcast @bigfellas_pod]

Recognize when you have the mental resources to make good choices, and when you don't. Your strategies need to adapt to those ebbs and flows. #MentalEnergy #DecisionMaking

[Mark Hall 🔰 @markbenhall]

t's Boxing Day Football at Carrow Road. There is only one shirt I can wear as we all come together to sing the 12 days of Huckerby #ncfc #BoxingDayFootball

[Big Fellas Podcast @bigfellas_pod]

Another drink? Maybe. Another recovery? Nope. That's the daily battle. Just get to bed sober tonight, then fight again tomorrow. What are you fighting for today? #SoberLife #OneDayAtATime

[Mark Hall 🔰 @markbenhall]

A relief for both the fans and probably Liam Manning as well. But this next appointment is important. The club is in crisis and needs a proven crisis manager to get us out of this rut. I may get laughed at for this but my pick is…

Sam Allardyce

#ncfc

[Big Fellas Podcast @bigfellas_pod]

When looking to lose weight, don't try to do everything at once, according to Matt from the Big Fellas Weight Loss for Men Podcast. #weightloss #healthtips

[Big Fellas Podcast @bigfellas_pod]

Facing the worst pain, someone realized they needed to change their life. It was a wake-up call to sort things out and get back on track after unhealthy habits took over. #selfimprovement #health

[Mark Hall 🔰 @markbenhall]

@secondtierpod Lucien Mahovo #ncfc

[Big Fellas Podcast @bigfellas_pod]

Given the choice between a T-bone steak with all the trimmings and KFC, many would choose KFC. As long as they feel they've earned it. Like running a 5K. #foodchoices #rewards

[Big Fellas Podcast @bigfellas_pod]

One person shares how they lost over 60 kilos. They are no longer obese and are working on getting back on track after the school holidays. #weightloss #healthjourney

[Mark Hall 🔰 @markbenhall]

@ChrisReevo I went to school with John Ruddy, he was 2 years below me….
also Darren Bent went to my rival school and was in my year. I have two man mark him in school football 😳

[Mark Hall 🔰 @markbenhall]

@bigfellas_pod Thanks for clarifying @DrLisaLife

[Big Fellas Podcast @bigfellas_pod]

Next month, that weight-loss jab could cost you £279.99! Some suppliers may switch if prices rise. The only thing that matters is whether that GLP-1 helps to lose weight. #WeightLoss #Mounjaro #WeightLoss #Mounjaro

[Big Fellas Podcast @bigfellas_pod]

Staying Fit: The Hardest Part of Weight Loss
#WeightLossJourney #FitnessMotivation #HealthyLifestyle #BMI #WeightManagement #FitnessChallenges #StayingFit #HealthAndWellness #FitnessTips #BodyTransformation

[Mark Hall 🔰 @markbenhall]

Hakimi not celebrating scoring a goal in the Champions League final, because he used to play for Inter… games gone!!! #ChampionsLeague #UCLfinal