I hurt my back when I was in Sydney, and @markbrewerjudo from https://t.co/nqfwWbkOeW guided me through targeted exercises and really helped me. Highest recommendation.
Thank you, Mark!
“Focusing your awareness on the explanations that you make for the things that happen around you, to you, … allows you to shed light on some of the ways your characteristic ways of thinking – your attributional style – might be working against you.” - Dr Sandra Sanger
“Agility Ladder” - is time better spent doing dedicated movement actions within the context of the sport itself? Much like a prehension task without an outcome goal, I feel the actual agility aspect of sport is left off the table #shakeywaits#perceptionaction
“Agility Ladder” - is time better spent doing dedicated movement actions within the context of the sport itself? Much like a prehension task without an outcome goal, I feel the actual agility aspect of sport is left off the table #shakeywaits#perceptionaction