Coach Cogs Jr.

Father of 2| Football & Track & Field Coach | #DUUUVAL Gators🐊 #Blackhawks #Cubs NASCAR Fan

[FloRacing @FloRacing]

A tribute to Rowdy. 🫡

@Terbo_91 explains the inspiration behind his Kyle Busch throwback scheme for this weekend's #DLMDream at @EldoraSpeedway. 👇 #FloNight

[Coach Cogs Jr. @MarkCogs8]

@LEGACYMotorClub @PRNlive @StravoTheGreek

[Coach Cogs Jr. @MarkCogs8]

Sunday Night under the lights in Nashville #NascarOnPrime

[Coach Cogs Jr. @MarkCogs8]

Year 12 of coaching Track & Field in the books. Possibly the most challenging season but still enjoyed all the highs & lows. Ended up with numerous events competing at the State Finals even with all the constant changes.
Appreciate all the athletes efforts throughout the season.

[Coach Cogs Jr. @MarkCogs8]

Congratulations to my good friend @CoachWest3sport on his Class 1A 4x100mR Runner-Up Finish along with a 5th place finish in 4x200mR !

Helluva season - much love - #Gavotte

[Coach Cogs Jr. @MarkCogs8]

Always a good season when you end it at the State Finals #BTFState26

[Providence Catholic Boys Track and Field @PCHSCelticsTF]

Christopher (Finn) Mack (So) 400m - 4x4
Jackson Tiernan (Jr) Pole Vault

Alternate: Kyle Szafranski (Sr) 4x4

#GoCeltics

[Providence Catholic Boys Track and Field @PCHSCelticsTF]

Congratulations to our following athletes who will be competing at IHSA Track & Field State Finals this weekend @ EIU

Braylon White (Sr) 4x1 4x2 4x4
Bryce Vlasak (Jr) TJ 4x1 4x2
Jaden Malone (Fr) 4x1 4x2
Teagan O’Brien (Sr) 4x1
Mitch Piano (Jr) 4x2 4x4
Liam Gallagher (So) 4x4

[Coach Cogs Jr. @MarkCogs8]

Big fan of the fly-by exchange
Have now coached it on both girls & guys

[Altamont Track & Field and XC @AltamontXCTF]

What do we think about the fly by exchange in the 4x200?!

Saw it used perfectly today and want to know what people think about it.
@TrackCoachTG @TrackCoachJones

[Florida Gators Football @GatorsFB]

See you soon Gator Nation ⏳

[Coach Cogs Jr. @MarkCogs8]

1A 200m Final on Saturday going to be one helluva race ! Everyone under 22.03

#BTFState26

[NOS Energy Drink @NosEnergyDrink]

For Rowdy.

This weekend in Nashville, NOS Energy and @StenhouseJr honor Kyle Busch with a tribute paint scheme inspired by Rowdy’s iconic NOS Energy design.

A champion. A legend. Thank you for everything, Kyle.

#ForeverRowdy

[Lincoln-Way West Athletics @LWWAthletics]

LWW will not be the same without Dr. Robbins and Coach Ernst. Thank you for the heart, passion, and care you gave to our students, staff, and community. Your impact will last forever. Enjoy retirement, you will be deeply missed. 🧡

[RCR @RCRracing]

Forever Rowdy. Thank you for every lap, every rivalry, and every memory.

[Coach Cogs Jr. @MarkCogs8]

Tremendous athlete that scored in every meet this season (including 34 at sectionals) Team first leader - willing to do whatever it takes. 2x State Qualifier in Triple Jump + Relays. BIG jump is on the horizon. Excited to see what’s next! #LetItRip

[Providence Catholic Boys Track and Field @PCHSCelticsTF]

Congratulations to our 2026 Track & Field MVP - Junior Bryce Vlasak

Bryce is a 2x State Qualifier & has qualified for State in Triple Jump, 4x100mR & 4x200mR in 2026

Bryce has played a key role in both track & field events for us this season as well as stepping into leader role

[Coach Cogs Jr. @MarkCogs8]

Proud of this kid. Right off the ice to the track and worked to get faster each week. Always stepped up when needed in the sprints and ends his junior campaign at the State Finals in 2 events this weekend.

[Providence Catholic Boys Track and Field @PCHSCelticsTF]

Congratulations to our 2026 Track & Field Most Improved - Junior Mitch Piano

Mitch is a 2026 IHSA State Qualifier in 4x200mR & 4x400mR (alternate on 4x100mR)

Appreciate all the efforts & job well done!

#GoCeltics

[Sports on Prime @SportsonPrime]

Dale Jr. remembers his friend Kyle Busch.

[Coach Cogs Jr. @MarkCogs8]

I’m not crying you’re crying
Still doesn’t feel real about to watch a NASCAR race without Rowdy

[NASCAR @NASCAR]

In loving memory of Kyle Busch.

[FOX: NASCAR @NASCARONFOX]

Thank you, Rowdy.

[Coach Cogs Jr. @MarkCogs8]

WOW what a finish of #Indy500 !!