Mark Bechard

Owner and Entrepreneur at Mark James Creative. Est 2013

[Mark Bechard @markjames_black]

I have a great idea for a new adult themed cartoon, just need to pitch it @SethMacFarlane

[Mark Bechard @markjames_black]

@BarbaraCorcoran Mark James Creative

[Mark Bechard @markjames_black]

45 total minutes. 4 minute warm-up at 3mph. 41 minute run at 5.2mph. Ankle feels much better.… https://t.co/HKRoGBIuBk

[Mark Bechard @markjames_black]

205am cardio done. Happy Friday! Enjoy the weekend but don't lose track of what you're… https://t.co/y97nIi3OJG

[Mark Bechard @markjames_black]

I'm on a Keto diet and I'm having a few dry roasted peanuts. They taste really sweet to me,… https://t.co/P44xqBsTAr

[Mark Bechard @markjames_black]

2am fasted cardio, session #1. Sprint 8 program. Increased incline and burned 80 more calories… https://t.co/xkSQsvk666

[Mark Bechard @markjames_black]

Sunday January 21st, 2018. Starting pics with 1st update pics. Progress now yes, but just wait… https://t.co/fHp7oSFHLR

[Mark Bechard @markjames_black]

Guess what time it is!
#250KChallenge
@team_optimum @bodybuildingcom https://t.co/6CE92C9VGN

[Mark Bechard @markjames_black]

Legs are like jelly already. Workout #2 in but not as long as I wanted so short break to recover… https://t.co/6Zj6zMElko

[Mark Bechard @markjames_black]

1st workout today in. Sprint 8 on level 9 treadmill done. Long distance run coming up. How… https://t.co/Wc2qZf0DpA

[Mark Bechard @markjames_black]

1st official day of challenge. Started with 40 minutes of fasted cardio. ON Hydrowhey protein… https://t.co/PoltnOu0bW

[Mark Bechard @markjames_black]

My motivation...listening to this guy https://t.co/sRibkNP5Ro

[Mark Bechard @markjames_black]

1st day to get pics posted for the 2018 Transformation Challenge with Optimum Nutrition and… https://t.co/qYGTH9YjCA

[Mark Bechard @markjames_black]

Brand new on @Kickstarter: East Meets West Beef Stick Flavor-Sure to Please by Janet Willkomm https://t.co/rud48BXnAJ

[Mark Bechard @markjames_black]

Brand new on @Kickstarter: Enough Cow to Choke a Horse by Mark Bechard https://t.co/k1960NbwMC OMG these beef sticks are the shiznit!!

[Mark Bechard @markjames_black]

@JerkyReviews Want to send you our jerky...prepare for pure awesomeness

[Mark Bechard @markjames_black]

@JerkyReviews Just ate some...mine! Garlic N Herb

[Mark Bechard @markjames_black]

New Flavor About to Hit https://t.co/2Ur3lskMnF New flavor jerky and beef stick line. Check it out

[Mark Bechard @markjames_black]

@UncleCharlie50 Impressive BLAST!!

[Mark Bechard @markjames_black]

@FFDP Burn mother fucker burn!