New research suggests that obesity should be added to the list of risk factors for severe COVID infection, even without other health problems being present.
https://t.co/8dF80gTq4s
COVID-19 should be the wake up call.
We NEED to invest in our long-term health because that’s what keeps our body, mind & immune system healthy.
If you aren’t eating healthy, exercising & taking appropriate supplements, now is the time to consider doing so.
HEALTH = WEALTH
@MLB I fell out of love with it when you let @astros get away with stealing a World Series. I came back after the steroids, but not this time. Best of luck in your future endeavors.
Mick Jagger might agree: by Epictetus - "Curb your desire‚ don't set your heart on so many things and you will get what you need." For more, check out https://t.co/HRjKLZiuG3
“When we blather about trivial things, we ourselves become trivial, for our attention gets taken up with trivialities. You become what you give your attention to.” Epictetus
"Give yourself fully to your endeavors. Decide to construct your character through excellent actions and determine to pay the price of a worthy goal. The trials you encounter will introduce you to your strengths." Epictetus
I thought you might like this quote, by Marcus Aurelius - "Today I escaped anxiety. Or no, I discarded it, because it was within me, in my own perceptions not outside." For more, check out https://t.co/HRjKLZiuG3
The animal acts and does not reflect.
The indecisive man reflects and does not act.
The average man reflects after he acts.
The wise man reflects before he acts.
“People look for retreats for themselves, in the country, by the coast, or in the hills...There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind...So constantly give yourself this retreat, and renew yourself.” Marcus Aurelius