Dr. Mark

Professional athlete, educator, and actor/musician. Thoughts on philosophy, medicine, and the human voice. @Ravens fan. PhD, @OhioState. 🎾

[Dr. Mark @marklwilkinson]

Feet on the ground, always grateful for this beautiful earth.

[Dr. Mark @marklwilkinson]

Hockey player: *commits an infraction by tripping another player*

Referee: “2 minutes for tripping.”

…

Curler: *commits an infraction by having their fingers graze the stone a second time*

People who’ve never cared or known anything about curling: “Those cheaters!!!”

[Dr. Mark @marklwilkinson]

Summer so far. New headshots, embracing the city, getting out on the water, escaping on hikes.

[Dr. Mark @marklwilkinson]

@tyrelsj Thank you for your service. 🙏🏼

[Dr. Mark @marklwilkinson]

@ZubyMusic ‘Less’.

Too often, someone means to say ‘fewer’.

[Dr. Mark @marklwilkinson]

@NUCLRGOLF Prestige:
1. Masters
2. Open
3. US Open
4. PGA

Sport:
1. Open
2. US Open
3. Masters
4. PGA

[Dr. Mark @marklwilkinson]

@historyinmemes Every. single. Christmas.

[The Masters @TheMasters]

Worth the wait. #themasters

[Rory McIlroy Tracker @RMTracker]

Had to bring this one back to your timeline.

One week until The Masters 🌺

[Dr. Mark @marklwilkinson]

@isaac_saas @CoachFHM Thanks, brother. 💪🏼

[Dr. Mark @marklwilkinson]

Three days apart.

First photo: hit a big PR on my pull-ups and seated rows, so there was regression elsewhere.

Second photo: rested, recovered, adapted. Back in the green with progress on everything.

Takeaway: let the dips happen. Come back anyway.

@isaac_saas @CoachFHM

[Dr. Mark @marklwilkinson]

@toro__training Going to failure with solid technique in two sets is a thing of beauty. Lift heavy, exhale, full ROM, controlled negative, repeat. Heaven.

[Dr. Mark @marklwilkinson]

We seem so focused on showing ourselves off being good and doing well.

What a world we could create if we focused on being well and doing good.

[Dr. Mark @marklwilkinson]

@grandslamcurl Require @MikeMcEwen80 to repeat his Stoughton spin-o-rama at least once per bonspiel.

[Dr. Mark @marklwilkinson]

@TheTennisLetter Forever robbed of the GOAT status she deserved. ❤️

[Dr. Mark @marklwilkinson]

"The wrong people will show you that you can do it by yourself; the right people will show you that you don't have to."

[Dr. Mark @marklwilkinson]

Merry Christmas from this exhausted musician. Here’s to the friends and colleagues who made it through gig season!

[Dr. Mark @marklwilkinson]

@toro__training This is the way.

[Dr. Mark @marklwilkinson]

@VitallyMelanie This is why I teach singing ☺️ The health benefits are innumerable.

[Dr. Mark @marklwilkinson]

Existing:
“What’s the worst that can happen?”

Living:
“What’s the best that can happen?”

Thriving:
“How can I make this situation the best it can be?”