Mark

#neverleaveanashesmemberbehind

[Colin Varacalli @vara68]

@MilesScotson Terrible news mate! Condolences to you and all his family!

[Mark @markmckenzie008]

@SwimSmoothPaul - Time for the first ows in a while!

[Mark @markmckenzie008]

@andytyack how are the troops going? #IM703Geelong

[Mark @markmckenzie008]

First @SwimSmoothPaul classic css test in a while all done under the tutelage of the #guru #improvementcurve

[Mark @markmckenzie008]

Happy b'day @SwimSmoothPaul! time for 100x100s again? We should get @markluckin out of retirement so that we can crush him again #memories

[Mark @markmckenzie008]

@SwimSmoothPaul agree but if you allow 1 to 1.5sec for the dive it tells a story!

[Mark @markmckenzie008]

@SwimSmoothPaul - noticing a trend? womens 400m - 57, 60, 60, 58 = gold - impressive!

[Mark @markmckenzie008]

@SwimSmoothPaul - loving the splits from 400m mens - gold medal = 54,57,56,53 = impressive!

[Mark @markmckenzie008]

@blue70guy @Ultra520K its never to early gman.

[Mark @markmckenzie008]

At @Challenge_Famil roth post race zone talkin abt @SwimSmoothPaul w some brits-they started the conversation with 'have you heard of...'

[Mark @markmckenzie008]

Back at the adelaide aquatic centre 24wks till busso #time2chopwoodandcarrywater

[Mark @markmckenzie008]

Humbled by @SwimSmoothPaul classic css test. Back into it. #roth #gottastartsomewhere #10secondsslowerthanmybest #idstillbreakanhour

[Mark @markmckenzie008]

@baldwin_nick don't sweat it mate - sometimes these things happen - sure you will bounce bk stronger!

[Mark @markmckenzie008]

@SwimSmoothPaul @RottoSwim great work mate #legend

[Mark @markmckenzie008]

@RohanDennis gd luck out there mate! #bethehammer #hourrecord #BMC

[Graeme Obree - @GraemeObree]

Obree on hour record: Bobridge should try again in four or five days http://t.co/xE7YPYV93h via @cyclingtips

[Nova 919 @nova919]

Adelaide is the only Australian city included on a New York Times list of the world's best places to visit in 2015. #novanews

[Mark @markmckenzie008]

Thanks for the session @SwimSmoothPaul - I def need an arvo nap. #buckled #swimsmooth

[Mark @markmckenzie008]

@blue70guy - see you in the morning. xoxo

[Mark @markmckenzie008]

@blue70guy @sjermy @jon_considine I think you mean 1 should do it