Body Control Pilates Master Teacher, REPs Level 4 Lower back pain specialist. KMI practitioner. Board certified Structural Integrator. Own studio in Bristol.
Andy’s loving @BoostlyUK 3-evening Bootcamp. Night 1 wins: platform-specific titles with our online travel agents + WIIFM opening lines. Simple changes, real impact as we build The Retreat at Little Oaks for success. Replay: https://t.co/aWSTkK45aX
Haven’t posted in a while but in February I took part in @upledgercstuk “clinical applications” course with this wonderful group of people&ran by the amazing Maggie Gill #upledger#upledgeruk#upledgercst#upledgercstuk#craniosacral#craniosacraltherapy#fascia#cranio#markpjwellness
Today is world kindness day! What are you going to do today to spread the mindness. Be kind to one another and most importantly be kind to yourself !!! #worldkindnessday#bekind#bekindtoyourself#wellness#mindfulness#upledger#upledgeruk#upledgercstuk#upledgercst##cranio
Great day yesterday assisting @jvsimmonds01 on @bodycontrolpilates Pilates for Hypermobility. Great doing it on zoom &connecting across the country & sometimes the world! Had my skull for company… he didn’t say much! #markpjwellness#hypermobility
A great day assisting @jvsimmonds01 on @bodycontrolpilates Pilates for Hypermobility :-Advanced Programmes.Looking at #adolescents#pregnancy#bonehealth#chronicpain#dysautonomia,#osteoporosis#hypermobility#elhersdanlossyndrome#potssyndrome
Today I’m pleased to be assisting @jvsimmonds01 on @bodycontrolpilates Pilates for Hypermobility workshop #bodycontrol#bodycontrolpilates#pilates#hypermobility#hypermobilitysyndrome#hypermobilityspectrumdisorder#heds#ehlersdanlossyndrome#potssyndrome#pilatesforhypermobility
Watching #loveisland Elom describes himself as a masseuse . So your a female massage therapist then ? 🤔 think he means masseur 🙄 I don’t have much faith in his abilities then!
#ThisMorning is trending! 1/2 the posts are about people running for their lives as Russians attack Kyiv the other 1/2 are about a tv show… hmm I wonder which is the more important !!! The world needs love!
When Gran was rushed 2 hospital the Dr asked her what brought her in that evening.She replied an ambulance. She was joking but it does show how language is important.We need to ask the right questions,listen and understand.Listening is often the biggest part. #MotivationalMonday
Another great day assisting with @jvsimmonds01 on @bodycontrolpilates Pilates for hypermobility advanced programmes. #bodycontrol#bodycontrolpilatesteacher#bodycontrolpilates#pilates#hypermobility#hypermobilitysyndrome#hypermobilityspectrumdisorder#eds#potssyndrome#dysautonomia
Yesterday started my second module of my craniosacral training with @upledgercstuk !! A wonderful day full of information! Amazing work! #upledger#upledgerinstitute#craniosacraltherapy#craniosacral