Mark Whitwell

Heart of Yoga teacher, author of Yoga of Heart / God & Sex: Now We Get Both / The Promise.
"If you can breathe, you can do Yoga"

[Mark Whitwell @markwhitwell]

The heart of yoga podcast…
This episode is vital for our time.

New episode “Christians Need Yôga” Krishnamacharya.

An important conversation between Paul Hoffman and Mark Whitwell. “Yoga is the practical means by which the ideals of all cultures are actualized”

[Mark Whitwell @markwhitwell]

The Right way to chant OM | Mantra https://t.co/MAimBcbkoH via @YouTube

[Mark Whitwell @markwhitwell]

The Ancient Texts of India & Yoga https://t.co/K2JpNc2mMg via @YouTube

[Mark Whitwell @markwhitwell]

The world of trauma and war https://t.co/VnBwO7UrCt via @YouTube

[Mark Whitwell @markwhitwell]

How to follow your heart ? https://t.co/Xv0fG5KTpJ via @YouTube

[Mark Whitwell @markwhitwell]

Inhale & Exhale https://t.co/nj8tpdtRuH via @YouTube

[Mark Whitwell @markwhitwell]

https://t.co/XB9J4m4YFP

[Mark Whitwell @markwhitwell]

Which Yoga to start with ? https://t.co/TReOwoaXMs via @YouTube

[Mark Whitwell @markwhitwell]

The Power of OM https://t.co/K7gayW2H41 via @YouTube

[Mark Whitwell @markwhitwell]

Siddhis are a consquence of Yoga https://t.co/YznX8qIDnE via @YouTube

[Mark Whitwell @markwhitwell]

The pleasure of Sadhana | Yogic Practice | 2 https://t.co/t9PRn04UJF via @YouTube

[Mark Whitwell @markwhitwell]

Stop looking, Start living https://t.co/gNGCJpOnnH via @YouTube

[Mark Whitwell @markwhitwell]

Are we really conditioned ? https://t.co/n5e6L0GUd3 via @YouTube

[Mark Whitwell @markwhitwell]

The game of spirituality #business #manipulation #spirituality https://t.co/GqI8zzrQDY via @YouTube

[Mark Whitwell @markwhitwell]

Yoga is an easy technology of the strength of life receiving the nurturing force of life. When applied correctly without struggle or obsession yoga produces clarity, more peace and more power, the natural form of life.

[Mark Whitwell @markwhitwell]

https://t.co/pshpQDgX7b

[Mark Whitwell @markwhitwell]

Yoga is nature's way of restoring the system once the mind has given up the struggle. We merely cooperate with the movement of energy. How do you cooperate with the movement of energy?

[Mark Whitwell @markwhitwell]

Compulsory reading for humans.

God and Sex
Now We Get Both

[Mark Whitwell @markwhitwell]

We suffer because we try to be something we are not. However, the fact is that we have been conditioned by the social mind, which is telling us that we are separate from Nature. There is this feeling of separation; it is painful & abusive to the living organism.

Yoga of Heart

[Mark Whitwell @markwhitwell]

The notion of having to do anything to improve ourselves, to get to some better state, is itself the problem that prevents us from enjoying the profundity of the flesh, the livingness of the life current, that is our very condition and birthright.

[Mark Whitwell @markwhitwell]

Yoga is already established in us as life, so it is easy for any person to practice and realize what yoga offers. Yoga does not propose anything except that which may be tangibly experienced. By linking to what can be experienced, life is experienced.

Yoga of Heart