Marnel Ashley

¯\_(ツ)_/¯ ¯\_( ˘͡ ˘̯)_/¯

[Marnel Ashley @marnelashley]

Omelette

[Marnel Ashley @marnelashley]

@m0mlyn 🥲🤍

[Marnel Ashley @marnelashley]

Entering 2025 in my villain area where I finally put myself first and focus on health and wealth. I feel like I’m finally me.

[Marnel Ashley @marnelashley]

The California homies are always a vibe! I’ve missed their energy. Thankful they made my quick trip a good one.

[Marnel Ashley @marnelashley]

September has been kicking my ass 😓

[𝙳𝚊 𝙸𝚕𝚕𝚎𝚜𝚝 𝙽𝚘𝚗𝚗𝚊 🧡 @TrudiiBee]

Your kids don’t owe you SHIT. You chose to have them. Throwing in their face what you do for them (I buy your clothes, feed you, etc.) is wack AF.. that’s shit you’re SUPPOSED to do for them.. also your job doesn’t end at 18. Thank you.

[Marnel Ashley @marnelashley]

Thank effing gawd they separated that Seneca st exit. But also, I’m old for praising things like this 🫠

[Dr. Nicole LePera @Theholisticpsyc]

Growing up with a parent who's:
-highly reactive
-unpredictable
-puts the family on an emotionally roller coaster

...has us walking on eggshells.

Why This Leads To People Pleasing:

[Marnel Ashley @marnelashley]

@mandatruong thought you tweeted this for a sec 😂

[Techno Queen @Lil_Miss_Techno]

Bro idc what anyone says, you cannot convince me to camp at ANY event. Respectfully. There is not enough vibes in this world. Hotel life only for me. The only thing that could happen is they mess my reservation up & then I get an upgrade.

[Dr. Nicole LePera @Theholisticpsyc]

If you start to cry any time you're upset or overwhelmed, you might feel embarrassed.

But, this is your body trying to balance itself.

Why We Cry:

[Dr. Nicole LePera @Theholisticpsyc]

You’re safe.

They’re not mad at you.

You’re not a burden.

These are the stories of your past, not reality.

Your job in life isn’t to make everyone else comfortable.

It’s to be: you.

You’re safe now.

[emily freeman @editingemily]

It’s my birthday. I’m 37 and I have some things I’d like to share, in no particular order.

1. No one thinks about you more than you do. That thing from two years ago that keeps you up at night? No one else remembers. Honor the memory and let it go.

[Dr. Nicole LePera @Theholisticpsyc]

You're safe.

You can stop being ashamed of your past.

You can stop creating stories that everyone will leave you.

Believe in your ability to get through anything.

Look how far you've come

You're safe now.

[Dr. Nicole LePera @Theholisticpsyc]

Emotionally immature people cope by making fun of anything or anyone that makes them feel vulnerable.

[Dr. Nicole LePera @Theholisticpsyc]

You're on edge and struggle to focus in conversations.

When you try to rest, you have racing thoughts.

Here's Why:

[Marnel Ashley @marnelashley]

I couldn’t imagine dealing with loss without my sister.

[Gaia @gaialect]

i really dislike when someone expresses to their partner how their partners actions hurt their feelings and that partner takes space from them in a manipulative way as a means to condition them to never stand up for themselves again.

[mariah @mariah_enriquez]

Having a paid off vehicle makes you never want to buy a car again 😭😭😭

[Marnel Ashley @marnelashley]

Someone posted a picture of their Greek yogurt topped with granola and honey, but I thought it was a famous bowl from KFC …. 🫠

[Marnel Ashley @marnelashley]

Honestly, so happy to have pharmacists that are like family where I can call no matter what for med recommendations.

[Marnel Ashley @marnelashley]

@Jdinhl Woofin is a lifestyle 😎

[Marnel Ashley @marnelashley]

Why is spring summering right now? 🧐