MiKƎ 🐝

Aspiring VA
!!EMINEM Addicted!!❤
Otaku 😁
Musicophile.

[MiKƎ 🐝 @marsh_shady]

Jojo part 6 ending I liked that. It had bittersweet emotion. Fav stand Weather Report. Jolyne is hell strong and badass just like Jotaro. Whenever Dio entered the story I was just happy to see him. Very interesting plot as of part 5.

[MiKƎ 🐝 @marsh_shady]

Team Violet

I like the "Leica Authentic mode" for photography because it looks a bit vintage, and it captures the vibe

#winXiaomi17T
#Xiaomi17T
#FarBetter

[Mukul Sharma @stufflistings]

Today, I'm giving away the Xiaomi 17T

To participate:

1. Like this post
2. Quote repost using #winXiaomi17T #Xiaomi17T #FarBetter
3. Tell me the color team you are on - Team Black, Team Blue, or Team Violet
4. Tell me the Leica mode you prefer - Leica Authentic or Leica Vibrant

Happy winning ❤️

Note: Multiple entries are strictly not allowed. Please make sure to follow all the rules.

[MiKƎ 🐝 @marsh_shady]

A. Team PANTONE Zinfandel (Satin-luxe finish)

Favourite feature of #MotorolaEdge70ProPlus is 50MP periscope camera and MediaTek Dimensity 8500 Extreme

#edge70proplus #MotorolaEdge70ProPlus #stunninginsideout

[Mukul Sharma @stufflistings]

Today, I'm giving away the motorola edge 70 Pro+

To participate:

1.⁠ ⁠Like this post

2.⁠ ⁠⁠Quote repost using #edge70proplus #MotorolaEdge70ProPlus #stunninginsideout

3.⁠ ⁠Tell me the color team you are on:

A. Team PANTONE Zinfandel (Satin-luxe finish)
B. Team PANTONE Chicory Coffee (Sculpted Wood finish)
C. Team PANTONE Stormy Sea (Twill Inspired finish)

4.⁠ ⁠Tell me your favorite feature of the phone

Happy winning ❤️

Note: Multiple entries are strictly not allowed. Please make sure to follow all the rules.

[MiKƎ 🐝 @marsh_shady]

@DanishSait Congratulations Danish! Always loved you as Mr.Nags. ❤️

[MiKƎ 🐝 @marsh_shady]

1] Hasselblad-Tuned 50MP Triple Camera
2] MediaTek Dimensity 9500s
3] 7025mAh Large Battery and also the 80W fast charging

Favourite color is Lavendar Sky #winFindX9s #YourStoryMatters #CreateWithFind #stufflistingsarmy

[Mukul Sharma @stufflistings]

Today, I'm giving away the OPPO Find X9s.

To participate:

1. Like this post

2. Quote repost using #winFindX9s #YourStoryMatters #CreateWithFind

3. Tell me your 3 favorite features of the phone

4. Tell me your favorite color variant of the phone (Sunset Orange, Lavender Sky, Midnight Grey)

Happy winning ❤️

Note: Multiple entries are strictly not allowed. Please make sure to follow all the rules.

[Mukul Sharma @stufflistings]

Today, I'm giving away the OPPO Find X9s.

To participate:

1. Like this post

2. Quote repost using #winFindX9s #YourStoryMatters #CreateWithFind

3. Tell me your 3 favorite features of the phone

4. Tell me your favorite color variant of the phone (Sunset Orange, Lavender Sky, Midnight Grey)

Happy winning ❤️

Note: Multiple entries are strictly not allowed. Please make sure to follow all the rules.

[MiKƎ 🐝 @marsh_shady]

@stufflistings Yesss

[MiKƎ 🐝 @marsh_shady]

Team Vivid Mint

Favorite feature ofcourse the 7000 mAh battery, it's a massive boost and will surely last more than 2 days for me as I don't like to keep charging my phone

#winNordCE6Lite #OnePlusNordCE6Lite    #NordCE6LiteonAmazon

[Mukul Sharma @stufflistings]

Today, I'm giving away the OnePlus Nord CE6 Lite

To participate:

1.⁠ ⁠Like this post
2.⁠ ⁠Quote repost using #winNordCE6Lite #OnePlusNordCE6Lite #NordCE6LiteonAmazon
3.⁠ ⁠Choose your favorite color team (Team Vivid Mint, Team Hyper Black)
4.⁠ ⁠Tell me your favorite feature of the phone

Happy winning ❤️

Note: Multiple entries are strictly not allowed. Kindly make sure to follow all the rules.

[MiKƎ 🐝 @marsh_shady]

@AbbyTrott @BangZoom @mummynyan Congratulations Abby! I can't wait to watch this show.

[MiKƎ 🐝 @marsh_shady]

Favorite Color - Silver Shadow

Favorite feature in S25 is Circle to search. It is the easiest and handy AI feature, and it is so useful to get the information as quickly.

#winGalaxyS25 #GalaxyAI     #FlipkartSasalele

[Mukul Sharma @stufflistings]

Samsung Galaxy S25 early bird sale is live, and today, I'm giving it away 😍

To participate:

1. Like this post
2. Quote repost using #winGalaxyS25 #GalaxyAI #FlipkartSasalele
3. Tell me which color of the Galaxy S25 you admire the most (Navy, Silver Shadow, Icy Blue, Mint)
4. Tell me your favorite Galaxy AI feature of the Galaxy S25

Happy winning ❤️

Note: Multiple entries are strictly not allowed. Please make sure to follow all the rules.

[MiKƎ 🐝 @marsh_shady]

@stufflistings Yes ready

[TheLiverDoc™ @theliverdoc]

Coffee is one of the only drinks with strong evidence that benefits the liver. Here's what decades of research actually says about how to drink it right:

Coffee genuinely lowers liver disease risk.
Meta-analyses show regular drinkers have about 35% lower risk of significant liver fibrosis and nearly 50% lower risk of liver cancer compared with non-drinkers.

Aim for 2–3 cups a day, minimum.
The effect is dose-dependent. The Hepatology socities such as AASLD and EASL says 3 or more cups daily is reasonable for liver benefit, if you tolerate it.

Caffeinated works better than decaf.
But decaf still helps.
Caffeine blocks adenosine receptors that drive liver scarring. Decaf lowers chronic liver disease risk too, just by a smaller margin (UK Biobank, n=494,585).

The target dose: ~300 mg caffeine/day, or 3 cups.
Fibrosis protection kicks in around the 75th percentile of intake, roughly 308 mg caffeine, or 2.25 cup equivalents, per day - the AASLD 2023 advises 3+ cups for liver benefit.

What a "cup" actually means
One standard cup = 240 ml (8 oz), not a 60 ml tiny Indian "cup." A 240 ml filter coffee has ~95–165 mg caffeine. A single espresso shot (30 ml) has only ~60–75 mg.

Coffee-to-water ratio: 1:15 to 1:17.
For filter/drip/pour-over: 15 g of ground coffee to 250 ml water. This is the standard brewing ratio and gives clean extraction of chlorogenic acids and caffeine.

Choose medium roast, not dark.
Medium roast has significantly higher chlorogenic acid (CGAs) content than dark roast. Dark roasting thermally degrades CGAs, the main antioxidant doing liver work.

Arabica beats Robusta.
Arabica beans are richer in CGAs and polyphenols, the antioxidants doing most of the liver-protective work.

A note here:
Arabica for polyphenols, Robusta for caffeine.
Arabica (1.5% caffeine) has more CGAs and polyphenols. Robusta (2.7% caffeine) has more caffeine but a cruder phenolic profile. A 70:30 Arabica-Robusta blend is a reasonable compromise.

Water temperature: 92–96°C.
Just off a rolling boil. Too hot (>96°C) burns the grounds and extracts bitter compounds; too cool (<90°C) under-extracts CGAs and caffeine.

Grind size matters.
Medium grind (table-salt texture) for filter/drip. Coarse for French press. Fine for espresso. Brew time: 3–4 minutes for pour-over, 4 minutes for French press, 25–30 seconds for espresso.

Filtered coffee is the safest daily choice.
Paper filters trap cafestol and kahweol, naturally present plant diterpenes that raise LDL cholesterol if consumed daily in large amounts. Pour-over (V60, Kalita, Melitta) or drip machines with paper filters give you CGAs and caffeine without the cholesterol penalty.

Espresso and French press: fine, but not unlimited.
They retain more polyphenols but also more diterpenes (so more chances of increased lipids). Great occasionally; don't make them your 5-cups-a-day default if you have high cholesterol or heart disease.

South Indian filter coffee: acceptable, with caveats. The metal filter does not remove diterpenes as well as paper, so limit to 1–2 cups/day if you have dyslipidemia. The decoction itself is rich in CGAs. Use less sugar. Skip condensed milk.

BUT ULTIMATE: Drink it black. Or close to it.
Sugar, syrups, flavored creamers and whipped cream cancel the liver benefit, especially if you already have fatty liver, diabetes, or obesity. Skim milk or unsweetened plant milk is fine.

Instant coffee: still works.
UK Biobank (n=494,585) showed instant coffee drinkers had similar reductions in chronic liver disease as ground coffee drinkers. Not as potent, but far better than no coffee.

Cold brew: underrated for the liver.
Medium roast + coarse grind + 6–7 hours at room temperature extracts CGAs and caffeine efficiently with lower bitterness. pH and CGA content are comparable to hot brew.

Timing.
Spread across the day. one at breakfast, one mid-morning, one early afternoon. Stop by 2 pm if you have insomnia.

It helps across almost every major liver disease.
Evidence supports benefit in fatty liver (MASLD), alcohol-related liver disease, hepatitis B and C, cirrhosis, and liver cancer.

The mechanism isn't magic, it's chemistry.
Chlorogenic acid cuts oxidative stress and liver fat. Caffeine inhibits stellate cell activation (that promotes scarring or fibrosis). Melanoidins and polyphenols reduce inflammation.

Who should go easy.
Pregnancy, children, those with uncontrolled heart rate and rhythmn issues (arrhythmias), panic disorder, or insomnia.

And no, coffee does not undo a bad diet or bad choice - such as alcohol, herbal supplement or that Ayurvedic "liver tonic."

Sources: Modi et al., Hepatology 2010; Kennedy et al., BMC Public Health 2021 (UK Biobank); Fuller & Rao, Sci Rep 2017; AASLD MASLD Clinical Care Pathway 2023; EASL 2016 CPG, Frontiers in Nutrition 2026 (Italian coffee cohort).

[MiKƎ 🐝 @marsh_shady]

The 2nd Global ONE PIECE Character Popularity Contest

I voted for “SANJI”!
https://t.co/S8bKI4AjiG

#ONEPIECE #ONEPIECE_WT100

[Mukul Sharma @stufflistings]

Samsung Galaxy S25 Ultra Amazon Mega Deal Days offer pricing - Rs 99999.

6 months no-cost EMI as well.

Link to purchase: https://t.co/F4x6WC0SaU

#AmazonMegaDealDays #SamsungGalaxyS25Ultra #AmazonIn

[MiKƎ 🐝 @marsh_shady]

The 2nd Global ONE PIECE Character Popularity Contest

I voted for “NICO ROBIN”!
https://t.co/MkisAo2TFm

#ONEPIECE #ONEPIECE_WT100

[MiKƎ 🐝 @marsh_shady]

The 2nd Global ONE PIECE Character Popularity Contest

I voted for “NICO ROBIN”!
https://t.co/MkisAo2TFm

#ONEPIECE #ONEPIECE_WT100

[MiKƎ 🐝 @marsh_shady]

The 2nd Global ONE PIECE Character Popularity Contest

I voted for “MONKEY D. LUFFY”!
https://t.co/Eyp7rzaMGz

#ONEPIECE #ONEPIECE_WT100

[MiKƎ 🐝 @marsh_shady]

The 2nd Global ONE PIECE Character Popularity Contest

I voted for “SANJI”!
https://t.co/S8bKI4AjiG

#ONEPIECE #ONEPIECE_WT100

[MiKƎ 🐝 @marsh_shady]

The 2nd Global ONE PIECE Character Popularity Contest

I voted for “IMU”!
https://t.co/ps7GemV73M

#ONEPIECE #ONEPIECE_WT100

[MiKƎ 🐝 @marsh_shady]

The 2nd Global ONE PIECE Character Popularity Contest

I voted for “MARCO”!
https://t.co/gVcET8PYQv

#ONEPIECE #ONEPIECE_WT100

[MiKƎ 🐝 @marsh_shady]

@stufflistings Congratulations man!! ✨️