EAT for Life

Gluten-free & lactose-free. EAT good food. Feel good in your body. Essential nutrients. Applicable for better health. Tasty with delicious flavours.

[EAT for Life @marsha_hebert]

Happy Thanksgiving to my American neighbours! Noflour Pumkin Pie Cookies. 😍😍
Ingredients: #pumpkinseeds #pumkinpuree
#almondmeal #eggs #brownsugar https://t.co/e6pyh8axwo

[EAT for Life @marsha_hebert]

APPY FRIDAY! Sweet Potato with Hemp Seeds Wrapped In Romaine Lettuce 😄😄🍷🍷 Quick semi-cook appetizer in this hot weather in #yyc #calgary. Microwave sweet potato for about 6 minutes. Mix… https://t.co/GJ3IcrwS5n

[EAT for Life @marsha_hebert]

Appy Friday! My 3 ingredient Appetizer. Stay tuned. 😄😄😄😎😎😎🍷🍷🍷🍷💖💖💖
.
#friday #appetizer #happyhour #eatforlife #drinkup #partytime #cocktail #tapas #yycliving #yycfoods #weekend #glutenfree… https://t.co/tHXmipcdcn

[EAT for Life @marsha_hebert]

EAT YOUR COOKIES! Ready for the Market! 🏵🌸💞🍥😄😄😄
#mothersday #moncton #cookies #cookie #snack #goodsnack #healthyfood #snacks #eatforhealth #eatforlife #glutenfree #dairyfree #yummy #instafoodie

[EAT for Life @marsha_hebert]

Nuts and Seeds Week: Friday Special Cookie - Pecan Pie Cookie with Cashews and Choc. Chips😊💕🤓😋 OMG! Vision and careful thinking how to create recipe! I AM A FREAKING BADASS!!!! 😍😎#cookies #eatforlife #healthyfood #badasschef #baking #nuts #seeds #lovefood #eat #snack #heal

[EAT for Life @marsha_hebert]

Nuts and Seeds Week: Thursday Cookies - Nuts & Seeds Everything with Dried Bluberries😊💕🤓#cookies #thursday #sunflowerseeds #hazelnuts #pistachio #sesameseeds #hempseed #blueberries #egg #sugar #glutenfree #dairyfree #noflour #cookie #goodcookie #momlife #eatforlife #healthy

[EAT for Life @marsha_hebert]

Nuts and Seeds Week - Wednesday: Cookies Mom can eat without the guilt and  Vegan friendly 💞😊
Almonds, Chia Seeds, Coconut & Cranberries.  Yummy delight 😊
#cookies #peanut #almonds #coconut #chiaseeds #cranberries #vegan #glutenfree #dairyfree #noflour #cookie #cookies #good

[EAT for Life @marsha_hebert]

Nuts and Seeds Week: Cookies Mom can eat without the guilt 💞😊
Peanuts, Oatmeal and Banana Cookie. This one is s best in the morning or at lunch. Yummy delight 😊#cookies #peanut #banana #egg #oatmeal #glutenfree #dairyfree #noflour #cookie #breakfastcookie #goodcookie #momlife

[EAT for Life @marsha_hebert]

Food Focus: Nuts and Seeds Week - Cookies Mothers Day… https://t.co/58pgWWy7Za

[Neily on Nutrition @JenniferNeily]

Neily's Fun Food Fact:
While spinach has about 140 mg calcium per 1/2 cup cooked (14% of the RDA), less than 5% is absorbed. Why? Oxalic acid in spinach binds calcium, limiting absorption.
Sorry spinach, you're not a good calcium source :(
#nutrition #rdchat

[EAT for Life @marsha_hebert]

Good ☺ https://t.co/noGbn7DeCT

[Bob's Red Mill @BobsRedMill]

Searching for a healthy butter alternative? Try these 5 butter substitutes out! https://t.co/gVeC5VIoix

[EAT for Life @marsha_hebert]

Awesome! https://t.co/JHfoPVOY6D

[CBC Information Morning Moncton @CBCMoncton]

Moncton group's fruitful way to cut down on food waste | CBC News https://t.co/VqWWy6caNh

[EAT for Life @marsha_hebert]

Honeydew Melons Week: Friday - Snack. Cantaloupe Custard 😍😎💟

#snack #custards #cantaloupe #oats #eggs #honeydew #melons #sunflowerseeds #eatforlife #healthysnacks #desserts #teatime #easydesserts #easysnack #healthysweets #whatieat #nutrients #nutritious  #healthyfood

[EAT for Life @marsha_hebert]

Honeydew Melons Week: Thursday - Dinner
Green Honey Dew Stuff Chicken served with Green Beans.

So yummy! Tangy and slightly sweet flavour. ☺🍽💚

#dinner #honeydew #melons #paleo #meat #glutenfree #dairyfree #meals #chicken #carrots #beans #paleodinner #healthydinner

[EAT for Life @marsha_hebert]

Honeydew Melons Week: Wednesday - Lunch. Green Honey Dew Cauliflower and Kale Salad with Chickpeas.
So yummy! Firm and slightly sweet. ☺🍽💟 #lunch #honeydew #melons #vegan #vegetarian #glutenfree #dairyfree #meals #nocook #cauliflower  #chickpeas #kale #veganlunch #todaylunch

[EAT for Life @marsha_hebert]

Honeydew Melons Week: Tuesday - Breakfast
Honeydew Melon - Cantaloupe Muffins 😍😎💟
#breakfast #muffins #cantaloupe #oats #eggs #honeydew #melons #eatforlife #healthybreakfast #vegetarian #muffinbreak #easybreakfast #easymuffin #healthymuffin #whatieat #nutrients #nutritious

[EAT for Life @marsha_hebert]

Food Focus this week: Honeydew Melons
Request from Sebastian 😄🤗 Nutritients:
beta-carotene,… https://t.co/OypVSq6Mnw

[EAT for Life @marsha_hebert]

Mushroom Week: Appy Friday! Cremini Mushrooms and Chickpeas Topping served on Eggplant Chips. 😊☺😍🤓
#friday #mushrooms #appetizers #vegan #vegetarian #glutenfree #dairyfree #eat #eatforlife #healthy #healthyfood #healthyeats #vegetable

[EAT for Life @marsha_hebert]

Mushroom Week: Thursday - Dinner
White Mushroom and Mixed Beans with Cauliflower ☺😄
#mushrooms #dinner #vegan #vegetarian #eat #glutenfree #dairyfree #healthyfood #healthyrecipes #healthy #cauliflower #beans #eatforlife

[EAT for Life @marsha_hebert]

Mushroom Week: Wednesday - Lunch
Enoki Mushroom and Kale Salad with Carrots and Almonds ☺😄
#mushrooms #lunch #salad #vegan #vegetarian #eat #glutenfree #dairyfree #healthyfood #healthyrecipes #fit #enoki #greens #eatforlife