It's okay to have really messy seasons. It's okay to feel like a mess. It’s okay to be broken. It’s okay to break down. It's okay to actually feel what you're feeling. It's okay to feel off balance. We aren't expected to have it together all the time.
People can be so quiet about their pain, that you forget that they're hurting. That's why it's so important to be kind. You don’t know how close the person in front of you is to breaking. Smiles and laughter hide a lot.