Marvin, Powerlifting Coach

📈 I coach Powerlifters to elevate their peak performance to break new PR! 🏋️🏻‍♂️ I helped 89 Athletes with 270 Wins

[Marvin, Powerlifting Coach @marvinspire]

It is essential for a coach to have that growth mindset because there always more to learn!

If your athlete invests in you to get better, you have to invest in yourself to be a better coach!

#StrengthCoach #ACEfitness #ACECPT #strengthandconditioning

[Marvin, Powerlifting Coach @marvinspire]

Dear Busy Professionals,

❤️ Health isn’t a luxury; it’s a necessity. Prioritize your well-being like any other meeting on your calendar. 📆

#busyprofessionals

[Massimo @Rainmaker1973]

2008 Beijing Olympics Opening Ceremony

[Marvin, Powerlifting Coach @marvinspire]

Beijing Olympics 2008 is still the best Opening Ceremony! #imo

[Marvin, Powerlifting Coach @marvinspire]

💪🏼Effort = Result 🏆
🔺Discipline = Result 🏆
📈Consistency = Result 🏆

#FitnessMotivation

[Marvin, Powerlifting Coach @marvinspire]

In my 20s, I believe winning is..

✔️High salary
✔️Cool job title
✔️ High demanding job

Now I'm in my 30s, I believe winning is..

✅ Being with my family more ❤️
✅ More control of my time ⏰
✅ Doing work you enjoy 💪🏼

Our life priority looks different with time ⏰

[Marvin, Powerlifting Coach @marvinspire]

❤️ This video inspired me to change my lifestyle 10 years ago. Although it’s a very old video, it is still very relevant to everyone today. 

I hope it can change your life too ❤️

Video Source: Youtube Channel - Strong4LifeGA

[Squat University @SquatUniversity]

This 6 year old is STRONG!

[Marvin, Powerlifting Coach @marvinspire]

The best time to plant a tree was 20 years ago. The second best time is now. - Chinese Proverb

The best time to get fit was 20 years ago. The second best time is now.

#fitnessmotivation

[Marvin, Powerlifting Coach @marvinspire]

As the weight got heavier, the warm-up got longer. #powerlifting #fitdad

[Marvin, Powerlifting Coach @marvinspire]

There is no absolute solution in fitness, there is only trade-off.

I`m willing to trade off my social life to be a better powerlifter.

What are you willing to trade-off?

#fitnessmotivation

[Marvin, Powerlifting Coach @marvinspire]

5 AM morning workout ✅ The only time I can train before my wife and kid wake up and before starting my day job. LFG

#FitnessMotivation #BusyProfessional #engineer

[Marvin, Powerlifting Coach @marvinspire]

The best investment you can make is to invest in your own body.

You cannot put a price on a healthy and fit body because it’s the only one you have.

#fitness

[Marvin, Powerlifting Coach @marvinspire]

There is NO SPECIAL training program that can solve your work ethic problem. ⁣
⁣#showup

[Marvin, Powerlifting Coach @marvinspire]

Taking action is way better than overthinking a perfect plan which leads to inaction. #action

[Marvin, Powerlifting Coach @marvinspire]

Taking action is way better than overthinking a perfect plan, which leads to inaction.

Your perfect plan is never going to happen!

[Marvin, Powerlifting Coach @marvinspire]

Putting yourself first is not selfish; it’s self-care.

You need to take care of yourself before you can take care of others.

#busyprofessionals

[Marvin, Powerlifting Coach @marvinspire]

Your skillset is an asset to your career to deliver your job well.

Your muscle is an asset to your body to be fitter and stronger!

More muscle, fitter body, better skillset, and higher career 📈

#BusyProfessional 👨🏻‍💻👩🏼‍💻

[Marvin, Powerlifting Coach @marvinspire]

Dear Busy Professionals

Fitness ProTip

Schedule your workout like you’re scheduling your work meeting.

Commit to your workout like you’re committing to your meeting. 😊

Thank you,
Best Regards
Coach Marvin

#busyprofessionals
#fitprofessionals

[Marvin, Powerlifting Coach @marvinspire]

It's great that you deliver your work well, but remember to take care of your body. You have only 1 body and its irreplaceable. 😊

[Marvin, Powerlifting Coach @marvinspire]

Dear #BusyProfessional

Please refer to the following thread for your benefits of Strength Training

1️⃣ Help to handle lift stress
2️⃣ Build more muscle
3️⃣ Better body posture
4️⃣ Build stronger bones and joints
5️⃣ Fight muscle loss due to ageing