Remember: The victim of narcissist abuse is usually the one “crashing out” and visually upset. The abuser is the one keeping composure and telling everyone else “See, look at how crazy they are.”
not sure which is worse, the fact that i haven’t slept in almost 40 hours, or the fact i have been wearing the same contact lenses since i woke up. i enjoy the ability to see without eyeglasses a bit way too much.
i had an amazing idea while i was falling asleep— but i was too sleepy to write it down. do i remember it? no. do i remember what it was about/its content? ofc not. was it a business idea, or a personal achievement? i have no clue. another one bites the dust, i guess.
Narcissists always seek a new partner.
Not healing. Not accountability. Not inner work. Just a fresh start with someone who doesn’t know the script yet.
the person who avoids you in the most cowardly way possible, is the person who wronged you the most. they would find and create any reason just to avoid accountability, responsibility, communication and a proper apology. truly evil.
Calling someone unstable after you knowingly triggered them is manipulation.
Restricting them until they looked like the version of them you wanted people to believe, then calling that proof instead of admitting what you caused is always going to be abuse.
googled "how to stop having a fp bpd" and it was basically the same set of steps for if you had to reintegrate into society after doing 25 years in prison