Mary

Am a cool Lady

[Mary @MaryBenewaa1]

@dfwpehlumiiii Thank you

[Mr Vincent🇬🇧🇺🇸 @Nexxychoko1]

Arm workouts:

Bicep curls — 3×10–12
Hammer curls — 3×10–12
Concentration curls — 3×8–10 each arm
Tricep dips — 3×10–15
Overhead tricep extensions — 3×10–12
Push-ups (close grip) — 2 sets to failure

Rest 45–90 sec between sets.

[Mary @MaryBenewaa1]

@lunarfq 111

[Mary @MaryBenewaa1]

@flexybenben 0:0

[Mary @MaryBenewaa1]

@flexybenben 0:0

[MrBanks💰 @Mrbankstips]

Watermelon 🍉 = strong erection

Pineapples 🍍= Good skin

Cucumber 🥒 = Good liver

Apples 🍎 = good digestive health

Bananas 🍌 = improves sex drive and healthy blood pressure

Oranges 🍊 = boost the immune system with their high vitamin C content.

Grapes 🍇 = improves heart health

Strawberries 🍓 = reduce inflammation and promote skin health.

Coconut 🥥 = supports brain health and weight management.

Mangoes 🥭 = contribute to healthy skin and immune function

Avocado 🥑 = helps lower bad cholesterol and supports heart health

Blueberries 🫐 = Blueberries improve cognitive function and support heart health

Eat fruits, Take walks, avoid processed sugar and junk. Sleep well.

[Bra charles/Drogba Yolo @johnpeasah]

This is legit… Please, help me reach that person 🙏
Celine Dion battled this too, and by GOD’s grace she’s okay now ❤️. I’m holding onto that same hope.
But survival has a price tag: $88,800 for IVIG 💔. Dad’s gone. If you can help me reach them, you might be saving me 😔✊🏾.

[Bra charles/Drogba Yolo @johnpeasah]

Retweet guys ✅ for that one person to see k3k3 !!!Don’t let my looks fool you 😬 the the pain is crazy ✊🏾

[B.O.D @bod_repuplic]

Don't go broke trying to prove that you are not broke to women who are broke.

[Mary @MaryBenewaa1]

@RuthIyanu96616 @Mrbankstips ︎

[Seth Doe Esq @seth_doe22]

Buying Land in Ghana: The Mistakes People Keep Making

A man buys land.
He pays the full amount.
Receives documents.
Starts building.

Six months later another person appears claiming ownership of the same land.
Soon the police are involved.

Lawyers enter the picture.
Construction stops.
Years later the land is still in dispute.

This story is extremely common in Ghana.
Most land disputes arise not because land cannot be bought safely, but because buyers make avoidable legal mistakes.

Here are some of the biggest mistakes people make when buying land in Ghana.

1. Buying Land Without Conducting a Lands Commission Search
Many buyers rely only on the documents presented by the seller.
That is risky.

A search at the Lands Commission helps determine:
• whether the seller has registered title
• whether the land is already registered to someone else
• whether there are existing interests on the land
Skipping this step is one of the most common causes of land disputes.

2. Failing to Verify the Seller’s Authority
In many cases the person selling the land does not have the authority to do so.

For example:
• a family member selling family land without family consent
• a caretaker selling land belonging to a stool or family
• an individual selling land already sold to another buyer

Always confirm that the seller has legal authority
to transfer the land.

3. Ignoring the Type of Land Ownership
Land in Ghana may belong to:
• stools or skins
• families
• individuals
• the state

Each type of ownership involves different consent and documentation requirements.
Failure to understand this structure often leads to invalid transactions.

4. Not Preparing a Proper Land Sale Agreement

Some buyers pay money and collect documents without signing a proper written agreement.

A written agreement should clearly state:
• the identity of the parties
• the description of the land
• the purchase price
• the obligations of each party
Without a proper agreement, enforcing your rights becomes difficult.

5. Failing to Prepare and Register a Proper Deed
A land transaction must be documented in a deed of conveyance or assignment.

After execution, the deed should be stamped and registered.
Registration protects your interest and provides evidence of ownership.

6. Not Conducting Physical Inspection of the Land
Some buyers pay for land without physically inspecting it.

Important questions should always be answered:
• Is the land already occupied?
• Is someone farming on it?
• Are there structures or disputes on the land?
Physical inspection helps identify potential conflicts early.

7. Ignoring Due Diligence Before Payment
Payment should never be the first step.
Before money changes hands, buyers should conduct proper legal due diligence, including:
• land searches
• verification of ownership
• review of documents
• confirmation of boundaries

Buying land is one of the most significant investments many people make in their lifetime.

Yet many people rush the process and only investigate after problems arise.
In reality, most land disputes in Ghana could be avoided through proper legal checks before purchase.

Buying land safely is not just about having money.

It is about understanding the law and taking the right steps before committing to the transaction.

[yaw. @yabbanx]

I can swear on my life not even satan. This is taamewu. I use it personally and we have them planted all over the farm.

1. Pluck some leaves, speak on to it. Rub them in your palm.

2. Continue speaking; afterwards add to your bath water (bucket water) + ada salt.

3. Do this on the day you were born (Monday, Tuesday, Wednesday born etc bath with it at 12 or 1 am)

Come back here and tell me if the problem don't go away being spiritual, money, business etc

[SAFO NYAME HERBAL THERAPEUTICS @safonyameherbal]

How to ensure you are buying accident free car.

Watch and save for your future car purchase.

[Your Herbal Stroke Specialist @NY_amankwaa]

This is why you need to do colon cleanse

[Mary @MaryBenewaa1]

@savojohnson Happy birthday

[SAFO NYAME HERBAL THERAPEUTICS @safonyameherbal]

Use them when you need them👇🏻

Take charcoal or guava leaves when you have diarrhea 🍀

Chew 3 pieces of orange seeds when you have stomach pains 🍀

Take clove tea when you have mouth ulcers🍀

Take Ginger If you always feel like vomiting🍀

Take lemon grass tea when you have fever or chills🍀

Take cinnamon + lemon juice when you have loss of appetite🍀

Take lemon juice in warm water when you have sore throat or bloating 🍀

Eat banana when your heart beat faster🍀

Take Ginger + garlic when you have joint pains, weak immune system or poor blood circulation🍀

Drink coconut water when you are dehydrated🍀

Drink a glass of water early mornings(5:00am-5:30am) when you have constipation🍀

Eat more carrots for good vision🍀

Have a good day❤️

[Your Herbal Stroke Specialist @NY_amankwaa]

This is how the corn silk remedy will dissolve your kidney stones