Mary Crayston

Fitness Trainer and Co-Active Life Coach. I want to help you discover mental pathways to create positive habits that stick & get the results you want!

[Mary Crayston @marycrayston]

I love that Tony Robbins said something like: one of the hardest things he did was get divorced. Because he... https://t.co/YqfAxJupOs

[Mary Crayston @marycrayston]

Find your inner groupie! Hirlarious. And F*💥k YEAH!!

I over heard this comment the other day. A woman was... https://t.co/aeWqNnS6NU

[Mary Crayston @marycrayston]

Oh yeah. https://t.co/VrIXbBbAVC

[Mary Crayston @marycrayston]

Meditation helps build the muscle that keeps me in the present moment and the one that reminds me to stop... https://t.co/PzJZYKPHTZ

[Mary Crayston @marycrayston]

Amen. Don't second guess that voice. Your heart. You know. https://t.co/ts8KuLpCRv

[Mary Crayston @marycrayston]

Do you notice this?
So then, what do you want controlling your life?
Train your brain to think what you want to... https://t.co/UsFy1zhSwQ

[Mary Crayston @marycrayston]

Gratitude gets me out of my thoughts around what I don't have, what's not enough, what's not working, what might... https://t.co/7Zx6BQCYa6

[Mary Crayston @marycrayston]

LOVE Brené Brown ❤
Win yourself over. https://t.co/Qq05Zn2JCN

[Mary Crayston @marycrayston]

LOVE Marianne Williamson. When we believe something to be possible, can imagine it and feel it...it will be. https://t.co/oFYMC5EfnP

[Mary Crayston @marycrayston]

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[Mary Crayston @marycrayston]

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[Mary Crayston @marycrayston]

It often feels like the things that are happening in our lives are making us feel or behave or do what we do.
I... https://t.co/zwiBfrhDgO

[Mary Crayston @marycrayston]

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[Mary Crayston @marycrayston]

#NewProfilePic

[Mary Crayston @marycrayston]

I posted a new video to Facebook https://t.co/lFJcCmnEND

[Mary Crayston @marycrayston]

Sometimes.. https://t.co/5LkN3GDg50

[Mary Crayston @marycrayston]

I posted a new photo to Facebook https://t.co/FijT9NzLS9

[Mary Crayston @marycrayston]

I posted a new photo to Facebook https://t.co/L6RoyP4M1q

[Mary Crayston @marycrayston]

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[Mary Crayston @marycrayston]

Stay hydrated folks. https://t.co/rzz6GUtZPq