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Føflekk-kreft er vanlig blant eldre nordmenn som soler seg mye i Spania. Du er vel skeptisk til sånne folk også, Carl? De er en kostnad og belastning på helsevesenet, så la dem bli i Spania, eller?
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@OnlinePhysios Sounds like he will have to explore doing so with pain. Noticing avoidance behaviours while exposing to pain: breathing, tension, shifting, thoughts, feelings etc. Using breathing as an anchor. Exploring why sitting more is useful and being wiling to explore with pain there.
@OnlinePhysios Hmm. What about exploring valued activities, reading , watching TV, eating etc all much easier sitting. What us he missing out on by avoiding sitting? What is this avoidance costing him? Can he consider doing more sitting with pain present so not missing out?
@OnlinePhysios Yes. It's a hard one. I think refer him on. The stress of maintaining an open authentic patient centred stance when you are noticing those misgivings is just too much, or would be for me in that situation.
After a year in planning...thanks pandemic
It’s great to have @Strength4_Life presenting to @CPNG_ISCP. All the more important with the negative effects of cocooning in older adults.