Dr. Ryan

Science-backed advice on male fitness, testosterone, sexual health & relationships.

[Better Men @Better_men]

Your family will forgive you for:

- Missing one dinner
- A short answer after a long day
- Being on your phone once
- One weekend you were somewhere else in your head

What they won't forget:

[Dr. Ryan @MasculineIndex]

Sexual experiences that can make couples go from platonic to passionate in under two weeks

The first one is:

[Dr. Ryan @MasculineIndex]

Masturbation withdrawal often comes with the same symptoms.

The first one is:

[Dr. Ryan @MasculineIndex]

This is how a man can go for a second and third round after he cums.

The first step is:

[Dr. Ryan @MasculineIndex]

10. Teasing until she begs.

This is the art of delay. Bring her close to climax, then stop. Let the urgency fade. Then bring her close again. Repeat. By the third or fourth time, she will be desperate. She will beg. That begging is the green light. When you finally let her go, her orgasm will be explosive. Teasing is not cruelty. It is generosity. You are building a bigger explosion.

[Dr. Ryan @MasculineIndex]

Sexual experiences that can make couples go from platonic to passionate in under two weeks

The first one is:

[Dr. Ryan @MasculineIndex]

9. Cold and warm sensation play.

Temperature shocks the nervous system. Ice cubes on her nipples. Warm massage oil on her inner thighs. A cold glass run along her stomach. The contrast heightens awareness. It makes every nerve stand at attention. Use a warm washcloth, then a cool one. Alternate. She will not know what to expect next. That uncertainty is arousal.