This Glass Water Bottle with Neoprene in Turquoise from @masontops makes staying hydrated as easy (and cute!) as ever. It has a leak-proof lid and can hold up to 20oz of your favorite beverage with ease. Get items like this at https://t.co/cHbXHClX9Y.
The 14 Healthiest Vegetables according to Healthline Nutrition. How do we recommend eating them? Fermenting of course!
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We know it's spring, but we already want summer. Here's 7 great recipes to try out this summer. We're especially into the Hot Pink Jalapeno Garlic Kraut.
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These Moroccan lemons almost look too pretty to eat... almost. They add complexity to dishes and pair perfectly with roasted chicken.
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Free Spirit Folk tried out our Bean Screens and had some delicious success!
Click the link to learn more about how you can sprout your own incredible healthy, nutrient sprouts at home.
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We had a great chat with our friend Doug from OFF GRID with DOUG and STACY about how nasty this spring cold has been. He reminded us about the incredible immunity benefits of fermented garlic in honey!
Have you also been suffering... https://t.co/RfxR7bTsuX
23 Fermented Food Recipes to get your gut in tip-top shape. Includes everything from drinks, vegetables to bread.
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Want a Fermentation Kit of your own or to giveaway to a fermenting friend? Enter the Grange Co-op giveaway for a chance to win one for free! Good luck :) https://t.co/Z0om875F6i
How to Lacto-Ferment Carrots with Wild Ramps and Parsley. A great tutorial on how to ferment and make brine -- can be used with any vegetable!
Includes a free printable recipe PDF available on Free Spirit Folk.... https://t.co/zDrEztuViA
We better not find this on your coffee table. "The Noma Guide to Fermentation" is a book we all can relate to and learn from to guide fermentation adventures.
"Zilber,... https://t.co/PyShauUC5W
Have some time to kill during the holidays? Use your extra sauerkraut to make traditional Polish pierogis. They freeze well so you can enjoy them into 2019!
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9 health benefits of onions! Fermented onions will also help balance your gut bacteria for a 10th benefit. [via: BusinessGhana]
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For all our friends with tummy troubles, the holidays can be especially tough. Sometimes eating your daily dose of probiotics just isn't enough... [via: Bustle]... https://t.co/7ZCypQEPA1
Have you tried coconut vinegar?
"It’s made from the sap of the flowers of coconut trees. This sap ferments for 8–12 months, naturally turning into vinegar.
Coconut vinegar has a cloudy, white appearance and a slightly... https://t.co/fvjbPgiP4b
"Noma. The restaurant, which practically invented "New Nordic" cuisine and is considered one of the best in the world, has been a standard-setter in many ways ...... https://t.co/O9vN8XLwVW
"Of course, eating a healthy, balanced diet and executing regularly is the best way to shed those pesky pounds, but there are some ways you can "trick"... https://t.co/Cq4EerfyZI
Recipe for a traditional Polish Christmas dish!
It's best re-heated 2 - 3 days after being cooked, so make it ahead of Christmas day. [via: Poland]
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"About 3 million people in the US are diagnosed every year with bipolar disorder, a psychiatric condition characterized by dramatic shifts in mood from depression to mania. Currently, the standard treatment... https://t.co/GxJsx6MAPs