Alex Thomas

Your daily breakdown of manual therapy, functional anatomy and hot massage_guys

[Alex Thomas @massage_guys]

If you wanna watch how this video ends check the link (it’s free) 🔑

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Who’s next?

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🌶️🌶️

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🌶️ we really don’t know a better start of the day. And you guys?

[Alex Thomas @massage_guys]

Click the link in our bio of you wanna watch the full video (it’s free 🆓 for next 24 hours)
Enjoy 😉

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🌶️😜

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Don’t forget the share and report our post guys thanks you ❤️

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The most important parts of massage happens before the first touch
Observation of the body is always the key 🔑

[Alex Thomas @massage_guys]

Lumbosacral Neuromuscular Modulation
We applied controlled, directional pressure along the hypertonic fibers of the musculus erector spinae in the lower back. This systematic approach enhances localized microcirculation, reduces muscle guarding, and improves overall range..

[Alex Thomas @massage_guys]

The first post topic is about the Hamstring Flexibility
Today, we’re breaking down posterior thigh mechanics. Stretching requires precise vector control to ensure proper gliding of the nervus ischiadicus, preventing neural entrapment and optimizing hamstring compliance.