Be Complete Massage

Be Complete Massage offers Sport and Holistic massage treatments in Bristol which combine both logic and intuition to help free you of your pain

[Be Complete Massage @massagebs1]

@HKrassenstein @JoeBiden Yes, it's ridiculous how it wasn't like that before. What is wrong with some people?! Lol.

[Be Complete Massage @massagebs1]

@DPWIMM @realDonaldTrump 👍

[Be Complete Massage @massagebs1]

Every Monday we'll be showing you an exercise which can help to increase your mobility, as we do believe in the quote by 'Pain Posture Performance', in that "the body will always sacrifice mobility for stability"! #injuryprevention #postureimprovement #lowbackpainprevention

[Be Complete Massage @massagebs1]

Yay! At last! Please look on our website at https://t.co/LN98r3FIrD for the new rules to make sure we are all safe during this time. You can book online at: https://t.co/3XVB9XCgp3 or via email and phone too. Thank you and we can't wait to see you! #bristolmassage #bristolclinic

[Be Complete Massage @massagebs1]

The #birddogcrunch is one of my favourite #yoga moves. Here I am doing this. It's great for strengthening our #coremuscles and #glutealmuscles! #deskjobpainrelief #backpaintreatment #lowbackpainprevention #shoulderpaintreatment #injuryprevention #injurypreventionforrunners

[Be Complete Massage @massagebs1]

@janestevenson68 @Keir_Starmer I feel like Labour can't do anything right. When Corbyn was there people were saying they were too left wing, and now people are saying this. I think Starmer would be an amazing PM. I think he's just right.

[Be Complete Massage @massagebs1]

Standing on 1 foot at a time to #strengthenfootmuscles and #strengthenglutemuscles. Doing this can help #runners as they spend a lot of time balancing on one foot during a run.
#runnerrwarmup #runnerinjuryprevention

[Be Complete Massage @massagebs1]

This is one of my favourite #relaxationtechniques.
#visualization #stressrelief #calmyourmind #calm #waystorelax #waysoflettinggo #relaxationexercises #stressrelief #stress #stressatwork #stressatworkplace #anxietytechniques #anxietyhelper #helpwithanxiety #overthinking

[Be Complete Massage @massagebs1]

This is the perfect #deskposture!
We need to make sure our rib cage is directly over our pelvis, our shoulders are over our ribs and our head is over our shoulders and ribs, and this is called #stackedallignment. #tensionheadaches #shouldertension #forwardheadposture #backpain

[Be Complete Massage @massagebs1]

Do you have #tensioninbetweenyourshoulderblades? Do you work in front of a computer? ⁣The partial cause often stems from your tight and over used #Uppertrapezius muscles which are at the top of your shoulders. Here is my favourite #stretch for them.#tightshoulders #poorposture

[Be Complete Massage @massagebs1]

No, this isn't a big slice of cake with pink icing which I had thirds of for school dinners!
This is our amazing skin! This is therefore before it even gets to the #fascia, #connectivetissue and our #muscles.
This is why #deeperisnotalwaysbetter as our bodies are very delicate!

[Be Complete Massage @massagebs1]

We still have a few free slots this weekend so why don't you #putyourselffirst for an hour or so, relax and let us do the hard work!

To book go to: https://t.co/y6syKaMQLJ or contact Lucy on 07581019891.

#sportmassagebristol #remedialmassagebristol #deeptissuemassagebristol

[Be Complete Massage @massagebs1]

Here is one of the treatment rooms I use at my new location. I love it here as the rooms are spacious, relaxing but also clinical! I wouldn't change a thing about it to be honest.

#massagebristol #holisticmassagebristol #sportmassagebristol #victoriastreetbristol

[Be Complete Massage @massagebs1]

I'm excited to announce we've now moved location and are going to be based inside #c1chiropratichealthcare on #victoriastreetbristol! It's a lovely old Bristol building and the rooms are peaceful and spacious! We're here Tues, Weds, Fridays and the weekend. #sportmassagebristol

[Be Complete Massage @massagebs1]

A great feedback form from a lady who attended a few talks and who had a seated massage from me!
This feedback is exactly the outcome we wanted from this event! Thank you! #healthierbristol #newroombristol #broadmeadbristol #seatedmassage #massagebristol #sportmassagebristol

[Be Complete Massage @massagebs1]

All set up for the next client at the 'Healthier Bristol' event!

#healthierbristol #newroombristol #broadmeadbristol #massagebristol #holisticmassagebristol #sportmassagebristol #remedialmassagebristol #freemassagebristol #seatedmassagebristol

[Be Complete Massage @massagebs1]

Don't forget we are going to be at this event tomorrow and Tuesday!
Why don't you pop along for a free 10 minute seated massage from us!#massagebristol #corporateseatedonsitemassage #sportmassagebristol #holisticmassagebristol #healthierbristol #newroombristol #broadmeadbristol

[Be Complete Massage @massagebs1]

We are donating a massage for their raffle which is in aid of #pennybrohncancercare. This charity provides holistic care in the community in Bristol.
Why don't you buy your ticket now, come along, have fun and also donate to a great charity!

#bristolfashionshow #massagebristol

[Be Complete Massage @massagebs1]

We are going to be giving free taster seated massages at this 2 day free event in the heart of Bristol!
Why don't you pop along?!

#healthierbristol #mentalhealthbristol #physicalhealthbristol #emotionalhealthbristol #broadmeadbristol #seatedmassagebristol #massagebristol

[Be Complete Massage @massagebs1]

#castleparkbristol. I love this place! It's green but also typical happy and hippy Bristol! We're lucky to be right next to it.
#massagebristol #sportmassagebristol #remedialmassagebristol #holisticmassagebristol #pregnancymassagebristol #castlemeadbristol #cabotcircusbristol