ATA Martial Arts Lakewood

Full-service taekwondo school for ages three through adult since 1990 in Lakewood, Colorado.

[ATA Martial Arts Lakewood @masterblackata]

Martial arts is more than just kicking and punching; it’s a journey of personal growth. 🥋💪 It instills discipline, confidence, and teaches resilience. These invaluable life skills empower individuals to face challenges on and off the mat. Info at https://t.co/GrErRKdBFz

[ATA Martial Arts Lakewood @masterblackata]

That comfort zone is a no-go zone, for us! Martial Arts in general is all about stretching the possibilities and stepping outside the mental, emotional and physical blocks of "I CAN'TS to I CAN'S".

[ATA Martial Arts Lakewood @masterblackata]

Have you heard of the saying, "the struggle is real?" Well, every single master has experienced struggle and pain on the dojo - and there is no end to it either - it's part of the process, but the results are life altering.

[ATA Martial Arts Lakewood @masterblackata]

Learning Martial Arts is comprised of a lot of things including discipline, fitness, self-confidence and self-respect. Respecting oneself has a domino effect, it helps develop better relationships with our family, friends and teachers.

Start them young: https://t.co/72o177nGrj

[ATA Martial Arts Lakewood @masterblackata]

Who else finds it hard to be truly present with their kids?  

As parents, we often find ourselves physically there, yet our minds are drifting elsewhere. Both kids and parents need to cut down on screen time!

[ATA Martial Arts Lakewood @masterblackata]

Question to all the adults out there: We know you've tried many fitness programs in your lifetime, how does martial arts compare?

[ATA Martial Arts Lakewood @masterblackata]

🧠💪 Focus Over Fear! 🥋

In martial arts, we teach kids that fear is just a feeling—but focus is a skill! Instead of freezing up, they learn to breathe, stay calm, and take action. 💯✨

📍 Ready to help your child develop a strong mind and body? Join us today!

[ATA Martial Arts Lakewood @masterblackata]

Do you dare❓😆...post the last picture you took with your phone....I can't wait to see them

[ATA Martial Arts Lakewood @masterblackata]

Becoming a leader requires more than education, it requires focus, persistence and drive. It also ushers in confidence and motivation.

[ATA Martial Arts Lakewood @masterblackata]

What Motivates you to Get Back up when You Get Knocked Down?

[ATA Martial Arts Lakewood @masterblackata]

☘️ Happy St. Patrick's Day ☘️

[ATA Martial Arts Lakewood @masterblackata]

We always love when the smaller kids come out shining bright because in the end we all know it's not about size but about determination, willpower and strength

[ATA Martial Arts Lakewood @masterblackata]

The strength is within us all. We possess the power, courage, and intelligence to overcome every obstacle. Martial Arts is the ultimate sport to guide you through this journey.

[ATA Martial Arts Lakewood @masterblackata]

In the world of martial arts, quitting simply doesn't exist. Most kids and adults discover countless benefits, making giving up unthinkable. What do you think?

[ATA Martial Arts Lakewood @masterblackata]

Sparring sharpens your mind quicker than a computer, adjusting and evolving to counter your opponent.

[ATA Martial Arts Lakewood @masterblackata]

Keep pushing forward!

[ATA Martial Arts Lakewood @masterblackata]

Have an orange 🍊today!

[ATA Martial Arts Lakewood @masterblackata]

Don't forget to set your clocks ahead one hour tonight.