THEY SENT FOUR HUMAN BEINGS 252,756 MILES AWAY, WENT FULLY AROUND THE MOON AND BROUGHT THEM BACK TO LAND IN THE PRECISE LOCATION THEY WANTED
EVERYONE WHO WORKED ON THIS IS THE COOLEST PERSON ON EARTH
Marlon and Lacy reveal their diet tips to lose weight and stay SHREDDED while eating at restaurants 😳🔥
- Hot sauce 0 calories
- Salsa low calories
- Grilled Canes chicken instead of fried
Marlon gives StableRonaldo advice on how to achieve a SIX-PACK in 2 months 😳💪
- 2,000-2,200 calories a day
- Calorie deficit
- 170g of protein daily
- 1 gallon of water daily
- 8 hours of sleep
- Gym everyday/Sunday rest day but be active