Citywide free yoga for your body, yoga mat recycling for your eco-conscience and events to nourish your soul. A new kind of yoga company; karma based & green.
Understandably we've had a lot of requests for mats for home practices and have been doing some planning for the future of Mat Collective since the current state of the world means some of our normal funding hasn't come through!
Support us here;
https://t.co/1ds2yzyuYr
Thank you @matcollective for donating seventeen yoga mats to our Sorella Housing for Women program in the Downtown Eastside! The donations has helped us run trauma-informed yoga classes for the women and children accessing our services! #ThankYouThursdays
If you're social distancing right now remember you can practice yoga at home. Creating routines to help you through can help as well and it's 2020 so don't be afraid to ask for video chats or online games with friends. We're all in this together. ✨💕
While we wait for the season to kick-off & you may still be attending classes in studios reminder that if you're feeling sick home practices are just as productive & can be safer! You can also start daily short meditations while washing your hands to bring yoga off your mat.
Happy International Women's Day! At Mat Collective we're led by an amazing visionary and powerhouse, Selina! So today we celebrate all she's done for MC and the Vancouver yoga community. #IWD2020#InternationalWomensDay
“What sunshine is to flowers, smiles are to humanity. These are but trifles, to be sure; but scattered along life's pathway, the good they do is inconceivable.”
― Joseph Addison
And so much excitement for the summer season we're planning!!
Sometimes life doesn't have a clearly defined path for us but when we stop and take a breath together even with no clear path things can feel a bit lighter.
The days of riding bikes to practice with community outside are j u s t around the corner. Looking for yoga teachers to add to our roster of amazing teachers--so if you love giving back, want to go outside your comfort zone and give back to Vancouver send us an application!
Spine strengthening postures are key to good posture and a strong core! Yes, you're core includes your back muscles! How are you taking care of your spine today?