Some women are very surprised (and probably a little relieved) when I ask them to cease kegels! But in certain cases the pelvic floor is too tense and needs to relax. All covered within an MOT check 👍🏻 https://t.co/LKMyR0DVai
Can’t wait for this workshop and chatting to the lovely women of Hackney about postnatal positivity at #popfit click on link for more details and tickets 👇👇👇 https://t.co/7c6C4s3Idg
Love this video of all of the layers involved during c section. It’s no wonder it can take up to 12 weeks for those layers to heal and why post healing massage is going to be good . Simple and effective. https://t.co/iDvcGTNjc0
Did you see 100 vaginas on Channel 4. It was SO good. I found it moving and fascinating. Menstration, masturbation and childbirth are among many of the things that the vagina can do and are... https://t.co/wHafjzEre6
A levator avulsion is thought to occur in 36% of women who have given birth. For some reason is not very talked about, thoroughly assessed or managed very well in mainstream postnatal care. 👉It can weaken the... https://t.co/jT810o6kK4
Looking forward to my upcoming Scarworks course. DO you have a scar that you would like treatment on- for free? Scarworks are looking for models that are willing to come along to the course for a 2 hours and have... https://t.co/Na64EoMBAy
Shiatsu can be so beneficial in pregnancy, postnatal and beyond for mind and body. It can promote blood flow, relaxation, good alignment and even regulate hormones. https://t.co/etAk6zszwI
1 in 5 women will suffer from pelvic girdle pain during pregnancy. Manual therapy from a physio can make a big difference. So don’t just put up with it. Get help for management https://t.co/ymhe7SiLJa
1 in 5 pregnant women experience PGP, making it painful to walk, sit, climb stairs or do daily tasks. Share this video https://t.co/MDwmmHJrja to #getamummoving